| June 2022 |
| Sun 26th: |
1893 *
|
126%
|
fat: 80.97g |
| |
protein: 87.89g |
| |
carbs: 195.78g |
|
-
|
-
|
| December 2020 |
| Sun 13th: |
1237 *
|
82%
|
fat: 33.39g |
| |
protein: 52.85g |
| |
carbs: 178.99g |
|
-
|
-
|
| Sat 12th: |
1152 *
|
77%
|
fat: 52.57g |
| |
protein: 36.86g |
| |
carbs: 128.43g |
|
-
|
-
|
| Fri 4th: |
432 *
|
29%
|
fat: 9.54g |
| |
protein: 29.68g |
| |
carbs: 60.44g |
|
-
|
-
|
| Thu 3rd: |
1170 *
|
78%
|
fat: 50.84g |
| |
protein: 53.69g |
| |
carbs: 130.22g |
|
-
|
-
|
| November 2020 |
| Tue 24th: |
897 *
|
60%
|
fat: 28.49g |
| |
protein: 35.66g |
| |
carbs: 125.21g |
|
-
|
-
|
| Mon 23rd: |
1886 *
|
126%
|
fat: 84.04g |
| |
protein: 106.49g |
| |
carbs: 180.64g |
|
-
|
-
|
| Sat 21st: |
1084 *
|
72%
|
fat: 40.78g |
| |
protein: 35.11g |
| |
carbs: 140.12g |
|
-
|
-
|
| Mon 16th: |
871 *
|
58%
|
fat: 31.69g |
| |
protein: 58.98g |
| |
carbs: 88.56g |
|
-
|
-
|
| Sun 15th: |
1237 *
|
82%
|
fat: 42.19g |
| |
protein: 79.56g |
| |
carbs: 131.24g |
|
-
|
-
|
| Sat 14th: |
1019 *
|
68%
|
fat: 31.79g |
| |
protein: 48.63g |
| |
carbs: 133.90g |
|
-
|
-
|
| Fri 13th: |
1274 *
|
85%
|
fat: 43.23g |
| |
protein: 64.54g |
| |
carbs: 154.89g |
|
-
|
-
|
| Thu 12th: |
1158 *
|
77%
|
fat: 39.61g |
| |
protein: 50.01g |
| |
carbs: 159.88g |
|
-
|
-
|
| Wed 11th: |
974 *
|
65%
|
fat: 29.79g |
| |
protein: 63.42g |
| |
carbs: 117.06g |
|
-
|
-
|
| Tue 10th: |
1112 *
|
74%
|
fat: 36.07g |
| |
protein: 37.59g |
| |
carbs: 159.94g |
|
-
|
-
|
| Mon 9th: |
748 *
|
50%
|
fat: 13.62g |
| |
protein: 38.66g |
| |
carbs: 124.65g |
|
-
|
-
|
| Sun 8th: |
1108 *
|
74%
|
fat: 51.54g |
| |
protein: 65.66g |
| |
carbs: 94.00g |
|
1840*
|
 732
|
| Sat 7th: |
1307 *
|
87%
|
fat: 53.05g |
| |
protein: 51.89g |
| |
carbs: 167.90g |
|
1651*
|
344
|
| Fri 6th: |
1104 *
|
74%
|
fat: 39.86g |
| |
protein: 40.68g |
| |
carbs: 157.00g |
|
1840*
|
736
|
| Thu 5th: |
1316 *
|
88%
|
fat: 54.60g |
| |
protein: 53.45g |
| |
carbs: 151.41g |
|
-
|
-
|
