| April 2024 |
| Tue 30th: |
1117 *
|
86%
|
fat: 58.31g |
| |
protein: 36.51g |
| |
carbs: 112.25g |
|
-
|
-
|
| Sun 28th: |
561 *
|
43%
|
fat: 27.97g |
| |
protein: 31.68g |
| |
carbs: 46.89g |
|
-
|
-
|
| Tue 23rd: |
443 *
|
34%
|
fat: 7.02g |
| |
protein: 24.33g |
| |
carbs: 72.85g |
|
-
|
-
|
| Mon 22nd: |
356 *
|
27%
|
fat: 18.78g |
| |
protein: 19.78g |
| |
carbs: 29.27g |
|
-
|
-
|
| Fri 19th: |
907 *
|
70%
|
fat: 20.77g |
| |
protein: 31.24g |
| |
carbs: 160.13g |
|
-
|
-
|
| Wed 17th: |
819 *
|
63%
|
fat: 30.55g |
| |
protein: 32.42g |
| |
carbs: 114.52g |
|
-
|
-
|
| Sat 6th: |
272 *
|
21%
|
fat: 1.03g |
| |
protein: 2.63g |
| |
carbs: 70.06g |
|
-
|
-
|
| Fri 5th: |
626 *
|
48%
|
fat: 36.46g |
| |
protein: 23.96g |
| |
carbs: 47.13g |
|
-
|
-
|
| Tue 2nd: |
879 *
|
68%
|
fat: 31.55g |
| |
protein: 33.61g |
| |
carbs: 116.96g |
|
-
|
-
|
| March 2024 |
| Mon 18th: |
1247 *
|
96%
|
fat: 54.86g |
| |
protein: 23.62g |
| |
carbs: 179.70g |
|
-
|
-
|
| Tue 12th: |
744 *
|
57%
|
fat: 15.88g |
| |
protein: 40.81g |
| |
carbs: 116.17g |
|
-
|
-
|
| Mon 4th: |
1846 *
|
142%
|
fat: 72.94g |
| |
protein: 62.61g |
| |
carbs: 247.75g |
|
-
|
-
|
| Sat 2nd: |
297 *
|
23%
|
fat: 1.80g |
| |
protein: 5.67g |
| |
carbs: 71.33g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
776 *
|
60%
|
fat: 36.15g |
| |
protein: 33.47g |
| |
carbs: 89.71g |
|
-
|
-
|
| Sat 24th: |
897 *
|
69%
|
fat: 41.50g |
| |
protein: 41.07g |
| |
carbs: 106.58g |
|
-
|
-
|
| Wed 21st: |
1285 *
|
99%
|
fat: 40.21g |
| |
protein: 39.69g |
| |
carbs: 194.38g |
|
-
|
-
|
| Tue 20th: |
593 *
|
46%
|
fat: 16.38g |
| |
protein: 26.81g |
| |
carbs: 92.29g |
|
-
|
-
|
| Sun 18th: |
940 *
|
72%
|
fat: 20.50g |
| |
protein: 58.94g |
| |
carbs: 140.77g |
|
-
|
-
|
| Sat 17th: |
817 *
|
63%
|
fat: 16.67g |
| |
protein: 66.47g |
| |
carbs: 106.23g |
|
-
|
-
|
| Fri 16th: |
448 *
|
34%
|
fat: 8.40g |
| |
protein: 22.99g |
| |
carbs: 80.24g |
|
-
|
-
|
