| May 2021 |
| Tue 11th: |
992 *
|
62%
|
fat: 71.47g |
| |
protein: 60.95g |
| |
carbs: 25.55g |
|
3705*
|
 2713
|
| Mon 10th: |
711
|
44%
|
fat: 49.10g |
| |
protein: 41.83g |
| |
carbs: 23.92g |
|
-
|
-
|
| Thu 6th: |
680 *
|
42%
|
fat: 43.14g |
| |
protein: 58.40g |
| |
carbs: 24.90g |
|
-
|
-
|
| Wed 5th: |
857 *
|
54%
|
fat: 63.26g |
| |
protein: 58.12g |
| |
carbs: 17.21g |
|
-
|
-
|
| Tue 4th: |
742 *
|
46%
|
fat: 44.02g |
| |
protein: 56.93g |
| |
carbs: 25.94g |
|
-
|
-
|
| Mon 3rd: |
783
|
49%
|
fat: 40.31g |
| |
protein: 78.73g |
| |
carbs: 24.27g |
|
3964*
|
3181
|
| Sun 2nd: |
488
|
30%
|
fat: 28.02g |
| |
protein: 20.73g |
| |
carbs: 38.33g |
|
-
|
-
|
| Sat 1st: |
952
|
60%
|
fat: 68.79g |
| |
protein: 61.58g |
| |
carbs: 18.67g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
421
|
26%
|
fat: 31.14g |
| |
protein: 24.36g |
| |
carbs: 12.13g |
|
-
|
-
|
| Thu 29th: |
743
|
46%
|
fat: 50.12g |
| |
protein: 48.00g |
| |
carbs: 24.39g |
|
-
|
-
|
| Wed 28th: |
915 *
|
57%
|
fat: 68.52g |
| |
protein: 48.85g |
| |
carbs: 28.07g |
|
-
|
-
|
| Tue 27th: |
667
|
42%
|
fat: 44.35g |
| |
protein: 46.16g |
| |
carbs: 20.24g |
|
-
|
-
|
| Mon 26th: |
1396
|
87%
|
fat: 115.97g |
| |
protein: 72.86g |
| |
carbs: 16.37g |
|
-
|
-
|
| Fri 16th: |
1205
|
75%
|
fat: 89.02g |
| |
protein: 82.43g |
| |
carbs: 15.66g |
|
-
|
-
|
| Thu 15th: |
1122
|
70%
|
fat: 93.98g |
| |
protein: 53.81g |
| |
carbs: 14.96g |
|
-
|
-
|
| Wed 14th: |
1075
|
67%
|
fat: 67.97g |
| |
protein: 78.66g |
| |
carbs: 21.00g |
|
-
|
-
|
| Tue 13th: |
985
|
62%
|
fat: 79.95g |
| |
protein: 49.60g |
| |
carbs: 19.49g |
|
-
|
-
|
| Mon 12th: |
938
|
59%
|
fat: 64.32g |
| |
protein: 69.40g |
| |
carbs: 14.63g |
|
-
|
-
|
| Sun 11th: |
1155
|
72%
|
fat: 91.10g |
| |
protein: 58.05g |
| |
carbs: 30.37g |
|
-
|
-
|
| Sat 10th: |
1075
|
67%
|
fat: 90.81g |
| |
protein: 57.20g |
| |
carbs: 6.06g |
|
-
|
-
|
