| February 2021 |
| Wed 10th: |
694 *
|
43%
|
fat: 13.94g |
| |
protein: 36.78g |
| |
carbs: 81.56g |
|
-
|
-
|
| Tue 9th: |
1320 *
|
82%
|
fat: 23.96g |
| |
protein: 63.82g |
| |
carbs: 216.22g |
|
-
|
-
|
| Fri 5th: |
916 *
|
57%
|
fat: 11.58g |
| |
protein: 55.02g |
| |
carbs: 115.50g |
|
-
|
-
|
| January 2021 |
| Fri 29th: |
620 *
|
39%
|
fat: 11.41g |
| |
protein: 22.87g |
| |
carbs: 44.81g |
|
-
|
-
|
| July 2020 |
| Tue 28th: |
360 *
|
22%
|
fat: 21.39g |
| |
protein: 13.90g |
| |
carbs: 29.89g |
|
-
|
-
|
| Mon 27th: |
2573 *
|
161%
|
fat: 159.21g |
| |
protein: 48.04g |
| |
carbs: 287.90g |
|
-
|
-
|
| Fri 17th: |
538 *
|
34%
|
fat: 12.97g |
| |
protein: 18.00g |
| |
carbs: 93.22g |
|
-
|
-
|
| Mon 13th: |
396 *
|
25%
|
fat: 20.16g |
| |
protein: 19.82g |
| |
carbs: 35.24g |
|
-
|
-
|
| Thu 2nd: |
1840 *
|
115%
|
fat: 75.71g |
| |
protein: 62.53g |
| |
carbs: 232.99g |
|
-
|
-
|
| Wed 1st: |
1338 *
|
84%
|
fat: 48.27g |
| |
protein: 92.89g |
| |
carbs: 133.45g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
927 *
|
58%
|
fat: 38.16g |
| |
protein: 31.31g |
| |
carbs: 116.91g |
|
-
|
-
|
| Mon 29th: |
1018 *
|
64%
|
fat: 40.12g |
| |
protein: 61.77g |
| |
carbs: 102.23g |
|
1466*
|
 448
|
| Sat 27th: |
1121 *
|
70%
|
fat: 28.42g |
| |
protein: 42.80g |
| |
carbs: 178.03g |
|
-
|
-
|
| Fri 26th: |
928 *
|
58%
|
fat: 43.37g |
| |
protein: 62.68g |
| |
carbs: 83.38g |
|
1470*
|
542
|
| Thu 25th: |
872 *
|
54%
|
fat: 34.50g |
| |
protein: 35.39g |
| |
carbs: 119.76g |
|
1635*
|
763
|
| Wed 24th: |
1118 *
|
70%
|
fat: 22.51g |
| |
protein: 59.31g |
| |
carbs: 185.63g |
|
1665*
|
547
|
| Tue 23rd: |
948 *
|
59%
|
fat: 21.23g |
| |
protein: 31.34g |
| |
carbs: 177.72g |
|
1883*
|
935
|
| Mon 22nd: |
617 *
|
39%
|
fat: 22.73g |
| |
protein: 29.72g |
| |
carbs: 83.02g |
|
-
|
-
|
| Sun 21st: |
759 *
|
47%
|
fat: 13.62g |
| |
protein: 35.82g |
| |
carbs: 128.55g |
|
1709*
|
950
|
| Sat 20th: |
649 *
|
41%
|
fat: 11.08g |
| |
protein: 22.78g |
| |
carbs: 127.46g |
|
1630*
|
981
|
