| October 2022 |
| Tue 11th: |
458 *
|
35%
|
fat: 10.55g |
| |
protein: 5.21g |
| |
carbs: 88.83g |
|
-
|
-
|
| August 2022 |
| Sat 20th: |
1050 *
|
81%
|
fat: 45.00g |
| |
protein: 0.00g |
| |
carbs: 150.00g |
|
-
|
-
|
| Fri 19th: |
1050 *
|
81%
|
fat: 45.00g |
| |
protein: 0.00g |
| |
carbs: 150.00g |
|
-
|
-
|
| January 2022 |
| Sat 22nd: |
1279 *
|
98%
|
fat: 31.01g |
| |
protein: 84.63g |
| |
carbs: 165.73g |
|
-
|
-
|
| Mon 17th: |
989 *
|
76%
|
fat: 27.40g |
| |
protein: 62.40g |
| |
carbs: 125.50g |
|
-
|
-
|
| Sun 16th: |
785 *
|
60%
|
fat: 23.50g |
| |
protein: 32.76g |
| |
carbs: 112.50g |
|
-
|
-
|
| December 2021 |
| Tue 14th: |
370 *
|
28%
|
fat: 15.00g |
| |
protein: 4.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Sat 11th: |
370 *
|
28%
|
fat: 15.00g |
| |
protein: 4.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Mon 6th: |
976 *
|
75%
|
fat: 23.00g |
| |
protein: 4.41g |
| |
carbs: 82.05g |
|
-
|
-
|
| Thu 2nd: |
1651 *
|
127%
|
fat: 17.40g |
| |
protein: 41.49g |
| |
carbs: 127.87g |
|
-
|
-
|
| November 2021 |
| Fri 26th: |
430 *
|
33%
|
fat: 19.50g |
| |
protein: 4.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Thu 25th: |
983 *
|
76%
|
fat: 15.69g |
| |
protein: 7.34g |
| |
carbs: 105.95g |
|
-
|
-
|
| Tue 23rd: |
1558 *
|
120%
|
fat: 52.10g |
| |
protein: 29.35g |
| |
carbs: 241.60g |
|
-
|
-
|
| Mon 22nd: |
1406 *
|
108%
|
fat: 40.73g |
| |
protein: 41.94g |
| |
carbs: 228.05g |
|
-
|
-
|
| Sun 21st: |
1349 *
|
104%
|
fat: 35.50g |
| |
protein: 24.00g |
| |
carbs: 233.24g |
|
-
|
-
|
| Sat 20th: |
1696 *
|
130%
|
fat: 36.82g |
| |
protein: 34.62g |
| |
carbs: 311.84g |
|
-
|
-
|
| Fri 19th: |
1541 *
|
119%
|
fat: 26.66g |
| |
protein: 42.89g |
| |
carbs: 293.74g |
|
-
|
-
|
| Wed 17th: |
1271 *
|
98%
|
fat: 23.54g |
| |
protein: 38.25g |
| |
carbs: 237.10g |
|
-
|
-
|
| Tue 16th: |
726 *
|
56%
|
fat: 26.32g |
| |
protein: 36.10g |
| |
carbs: 88.36g |
|
-
|
-
|
| Mon 15th: |
1460 *
|
112%
|
fat: 48.66g |
| |
protein: 60.91g |
| |
carbs: 196.30g |
|
-
|
-
|
