| June 2024 |
| Mon 24th: |
1490 *
|
99%
|
fat: 68.04g |
| |
protein: 73.32g |
| |
carbs: 148.98g |
|
1519*
|
 29
|
| Sun 23rd: |
-
|
-
|
|
1368*
|
-
|
| Sat 22nd: |
-
|
-
|
|
1687*
|
-
|
| Fri 21st: |
-
|
-
|
|
1599*
|
-
|
| Thu 20th: |
1196 *
|
80%
|
fat: 52.93g |
| |
protein: 61.74g |
| |
carbs: 123.31g |
|
1486*
|
290
|
| Wed 19th: |
1276 *
|
85%
|
fat: 51.14g |
| |
protein: 59.83g |
| |
carbs: 150.91g |
|
1642*
|
366
|
| Tue 18th: |
1556 *
|
104%
|
fat: 56.32g |
| |
protein: 47.88g |
| |
carbs: 215.02g |
|
1629*
|
73
|
| Mon 17th: |
1774 *
|
118%
|
fat: 87.93g |
| |
protein: 49.59g |
| |
carbs: 195.57g |
|
1672*
|
 102
|
| Sun 16th: |
-
|
-
|
|
1518*
|
-
|
| Sat 15th: |
-
|
-
|
|
1442*
|
-
|
| Fri 14th: |
-
|
-
|
|
1659*
|
-
|
| Thu 13th: |
-
|
-
|
|
1389*
|
-
|
| Wed 12th: |
1441 *
|
96%
|
fat: 67.99g |
| |
protein: 55.96g |
| |
carbs: 159.10g |
|
1375*
|
66
|
| Tue 11th: |
1537 *
|
110%
|
fat: 71.10g |
| |
protein: 63.91g |
| |
carbs: 166.46g |
|
1706*
|
169
|
| Mon 10th: |
-
|
-
|
|
1501*
|
-
|
| Sun 9th: |
-
|
-
|
|
1368*
|
-
|
| Sat 8th: |
1147 *
|
82%
|
fat: 46.71g |
| |
protein: 46.61g |
| |
carbs: 135.14g |
|
1428*
|
281
|
| Fri 7th: |
-
|
-
|
|
1647*
|
-
|
| Thu 6th: |
1332 *
|
95%
|
fat: 47.23g |
| |
protein: 66.96g |
| |
carbs: 159.35g |
|
1691*
|
359
|
| Wed 5th: |
1398 *
|
100%
|
fat: 61.71g |
| |
protein: 59.89g |
| |
carbs: 148.33g |
|
1387*
|
11
|
