cahooda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Wed 8th: 237 * 18%
fat: 11.54g
|
protein: 10.76g
|
carbs: 25.59g
- -
February 2023
Wed 22nd: 520 * 40%
fat: 20.22g
|
protein: 8.38g
|
carbs: 81.33g
- -
Mon 20th: 1094 * 84%
fat: 42.30g
|
protein: 60.42g
|
carbs: 127.82g
- -
April 2022
Mon 18th: 145 * 11%
fat: 0.00g
|
protein: 19.00g
|
carbs: 15.00g
- -
March 2022
Mon 7th: 1338 * 103%
fat: 50.70g
|
protein: 60.19g
|
carbs: 162.56g
2836*  1498
Sat 5th: 1318 * 101%
fat: 59.94g
|
protein: 65.23g
|
carbs: 127.79g
2804*  1486
Fri 4th: 1180 * 91%
fat: 42.92g
|
protein: 70.33g
|
carbs: 132.59g
2726*  1546
Thu 3rd: 1245 * 96%
fat: 46.61g
|
protein: 50.75g
|
carbs: 154.25g
- -
Wed 2nd: 1230 * 95%
fat: 63.46g
|
protein: 63.25g
|
carbs: 100.00g
2931*  1701
Tue 1st: 1381 * 106%
fat: 79.49g
|
protein: 62.30g
|
carbs: 111.44g
- -
February 2022
Mon 28th: 969 * 75%
fat: 53.77g
|
protein: 52.90g
|
carbs: 74.62g
2834*  1865
Sun 27th: 1227 * 94%
fat: 39.71g
|
protein: 83.85g
|
carbs: 136.56g
- -
Sat 26th: 1485 * 114%
fat: 53.56g
|
protein: 65.88g
|
carbs: 169.58g
2643*  1158
Fri 25th: 1431 * 110%
fat: 62.90g
|
protein: 71.55g
|
carbs: 154.95g
2967*  1536
Thu 24th: 1256 * 97%
fat: 45.12g
|
protein: 63.44g
|
carbs: 148.92g
- -
Wed 23rd: 1452 * 112%
fat: 60.95g
|
protein: 88.12g
|
carbs: 137.94g
3289*  1837
Tue 22nd: 992 * 76%
fat: 41.75g
|
protein: 45.67g
|
carbs: 113.85g
- -
April 2021
Tue 13th: 952 * 73%
fat: 20.97g
|
protein: 71.07g
|
carbs: 118.98g
- -
February 2021
Thu 25th: 159 * 12%
fat: 4.42g
|
protein: 1.17g
|
carbs: 30.74g
- -
Tue 23rd: 1276 * 98%
fat: 33.37g
|
protein: 84.97g
|
carbs: 159.12g
- -

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