| September 2024 |
| Tue 24th: |
1088 *
|
91%
|
fat: 54.85g |
| |
protein: 51.36g |
| |
carbs: 107.10g |
|
-
|
-
|
| Mon 23rd: |
509 *
|
42%
|
fat: 21.32g |
| |
protein: 30.34g |
| |
carbs: 48.60g |
|
-
|
-
|
| Sun 22nd: |
756 *
|
63%
|
fat: 32.03g |
| |
protein: 56.66g |
| |
carbs: 63.46g |
|
-
|
-
|
| Sat 21st: |
1189 *
|
99%
|
fat: 65.86g |
| |
protein: 72.34g |
| |
carbs: 74.03g |
|
-
|
-
|
| Fri 20th: |
876 *
|
73%
|
fat: 45.32g |
| |
protein: 45.44g |
| |
carbs: 70.34g |
|
-
|
-
|
| Thu 19th: |
1159 *
|
97%
|
fat: 48.12g |
| |
protein: 89.77g |
| |
carbs: 89.72g |
|
-
|
-
|
| Wed 18th: |
921 *
|
77%
|
fat: 54.85g |
| |
protein: 51.88g |
| |
carbs: 55.14g |
|
-
|
-
|
| Tue 17th: |
1116 *
|
93%
|
fat: 55.20g |
| |
protein: 55.63g |
| |
carbs: 98.66g |
|
-
|
-
|
| Mon 16th: |
1133 *
|
94%
|
fat: 59.80g |
| |
protein: 67.81g |
| |
carbs: 81.75g |
|
-
|
-
|
| Sun 15th: |
962 *
|
80%
|
fat: 37.05g |
| |
protein: 74.43g |
| |
carbs: 89.44g |
|
-
|
-
|
| Fri 13th: |
1089 *
|
91%
|
fat: 48.47g |
| |
protein: 59.44g |
| |
carbs: 105.78g |
|
-
|
-
|
| Thu 12th: |
1102 *
|
92%
|
fat: 58.05g |
| |
protein: 88.37g |
| |
carbs: 57.67g |
|
-
|
-
|
| Wed 11th: |
1112 *
|
93%
|
fat: 55.24g |
| |
protein: 72.20g |
| |
carbs: 77.39g |
|
-
|
-
|
| Tue 10th: |
1036 *
|
86%
|
fat: 54.79g |
| |
protein: 51.44g |
| |
carbs: 85.48g |
|
-
|
-
|
| Mon 9th: |
754 *
|
63%
|
fat: 39.44g |
| |
protein: 57.22g |
| |
carbs: 41.95g |
|
-
|
-
|
| Sun 8th: |
1109 *
|
92%
|
fat: 55.02g |
| |
protein: 47.05g |
| |
carbs: 110.29g |
|
-
|
-
|
| Sat 7th: |
1151 *
|
96%
|
fat: 59.45g |
| |
protein: 57.54g |
| |
carbs: 97.61g |
|
-
|
-
|
| Fri 6th: |
1105 *
|
92%
|
fat: 60.50g |
| |
protein: 36.50g |
| |
carbs: 111.00g |
|
-
|
-
|
| Thu 5th: |
1084 *
|
90%
|
fat: 59.72g |
| |
protein: 28.92g |
| |
carbs: 113.26g |
|
-
|
-
|
| Wed 4th: |
1006 *
|
84%
|
fat: 41.30g |
| |
protein: 43.98g |
| |
carbs: 117.91g |
|
-
|
-
|
