| October 2021 |
| Tue 5th: |
924 *
|
51%
|
fat: 21.69g |
| |
protein: 36.68g |
| |
carbs: 152.45g |
|
-
|
-
|
| Mon 4th: |
1444 *
|
80%
|
fat: 56.15g |
| |
protein: 58.08g |
| |
carbs: 183.41g |
|
-
|
-
|
| June 2021 |
| Sun 20th: |
1745 *
|
97%
|
fat: 49.67g |
| |
protein: 131.72g |
| |
carbs: 211.01g |
|
-
|
-
|
| April 2021 |
| Sun 4th: |
230 *
|
13%
|
fat: 0.70g |
| |
protein: 2.46g |
| |
carbs: 60.16g |
|
-
|
-
|
| August 2020 |
| Sun 23rd: |
1615 *
|
90%
|
fat: 45.19g |
| |
protein: 76.60g |
| |
carbs: 242.11g |
|
-
|
-
|
| January 2020 |
| Mon 20th: |
294 *
|
16%
|
fat: 14.16g |
| |
protein: 14.33g |
| |
carbs: 29.81g |
|
-
|
-
|
| Sun 19th: |
1571 *
|
87%
|
fat: 69.33g |
| |
protein: 94.98g |
| |
carbs: 151.18g |
|
-
|
-
|
| Sat 4th: |
312 *
|
17%
|
fat: 18.61g |
| |
protein: 21.04g |
| |
carbs: 15.10g |
|
-
|
-
|
| December 2019 |
| Mon 23rd: |
100 *
|
6%
|
fat: 1.00g |
| |
protein: 1.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Mon 9th: |
332 *
|
18%
|
fat: 13.99g |
| |
protein: 29.87g |
| |
carbs: 27.83g |
|
-
|
-
|
| June 2019 |
| Tue 11th: |
993 *
|
55%
|
fat: 29.78g |
| |
protein: 31.21g |
| |
carbs: 149.89g |
|
-
|
-
|
| Mon 10th: |
1418 *
|
79%
|
fat: 44.48g |
| |
protein: 120.45g |
| |
carbs: 127.82g |
|
-
|
-
|
