September 2013 |
Mon 16th: |
1307 *
|
87%
|
fat: 43.17g |
| |
protein: 53.46g |
| |
carbs: 185.11g |
|
-
|
-
|
August 2013 |
Sat 31st: |
235 *
|
16%
|
fat: 7.20g |
| |
protein: 20.00g |
| |
carbs: 21.00g |
|
-
|
-
|
Wed 21st: |
1005 *
|
67%
|
fat: 47.00g |
| |
protein: 62.00g |
| |
carbs: 91.50g |
|
-
|
-
|
Tue 20th: |
810 *
|
54%
|
fat: 39.00g |
| |
protein: 42.00g |
| |
carbs: 82.00g |
|
-
|
-
|
Mon 19th: |
30 *
|
2%
|
fat: 1.50g |
| |
protein: 0.00g |
| |
carbs: 5.00g |
|
-
|
-
|
Thu 15th: |
370 *
|
25%
|
fat: 11.00g |
| |
protein: 32.00g |
| |
carbs: 37.00g |
|
-
|
-
|
Wed 14th: |
72 *
|
5%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
Tue 13th: |
60 *
|
4%
|
fat: 3.00g |
| |
protein: 0.00g |
| |
carbs: 8.00g |
|
-
|
-
|
Sat 10th: |
1160 *
|
77%
|
fat: 57.92g |
| |
protein: 53.48g |
| |
carbs: 110.63g |
|
-
|
-
|
Fri 9th: |
1160 *
|
77%
|
fat: 57.92g |
| |
protein: 53.48g |
| |
carbs: 110.63g |
|
-
|
-
|
Thu 8th: |
1486 *
|
99%
|
fat: 80.97g |
| |
protein: 62.51g |
| |
carbs: 134.17g |
|
-
|
-
|
Wed 7th: |
1486 *
|
99%
|
fat: 80.97g |
| |
protein: 62.51g |
| |
carbs: 134.17g |
|
-
|
-
|
Tue 6th: |
1486 *
|
99%
|
fat: 80.97g |
| |
protein: 62.51g |
| |
carbs: 134.17g |
|
-
|
-
|
Mon 5th: |
1190 *
|
79%
|
fat: 69.92g |
| |
protein: 55.48g |
| |
carbs: 90.63g |
|
-
|
-
|
Sat 3rd: |
1460 *
|
97%
|
fat: 60.24g |
| |
protein: 82.62g |
| |
carbs: 148.42g |
|
-
|
-
|
Fri 2nd: |
1460 *
|
97%
|
fat: 60.24g |
| |
protein: 82.62g |
| |
carbs: 148.42g |
|
-
|
-
|
Thu 1st: |
1460 *
|
97%
|
fat: 60.24g |
| |
protein: 82.62g |
| |
carbs: 148.42g |
|
-
|
-
|
July 2013 |
Wed 31st: |
1460 *
|
97%
|
fat: 60.24g |
| |
protein: 82.62g |
| |
carbs: 148.42g |
|
-
|
-
|
Tue 30th: |
1460 *
|
97%
|
fat: 60.24g |
| |
protein: 82.62g |
| |
carbs: 148.42g |
|
-
|
-
|
Mon 29th: |
1060 *
|
71%
|
fat: 40.85g |
| |
protein: 73.83g |
| |
carbs: 102.97g |
|
-
|
-
|