| June 2019 |
| Sun 2nd: |
337
|
19%
|
fat: 12.75g |
| |
protein: 11.09g |
| |
carbs: 45.83g |
|
3585
|
 3248
|
| Sat 1st: |
1255
|
70%
|
fat: 36.20g |
| |
protein: 76.80g |
| |
carbs: 133.14g |
|
3858
|
2603
|
| May 2019 |
| Fri 31st: |
1413
|
78%
|
fat: 56.89g |
| |
protein: 36.65g |
| |
carbs: 196.84g |
|
3205
|
1792
|
| Thu 30th: |
1362
|
76%
|
fat: 35.78g |
| |
protein: 36.46g |
| |
carbs: 235.93g |
|
3213*
|
1851
|
| Wed 29th: |
1691
|
94%
|
fat: 77.20g |
| |
protein: 91.58g |
| |
carbs: 161.12g |
|
3217
|
1526
|
| Tue 28th: |
1265
|
70%
|
fat: 61.73g |
| |
protein: 56.08g |
| |
carbs: 133.40g |
|
3221
|
1956
|
| Mon 27th: |
1290
|
72%
|
fat: 42.57g |
| |
protein: 54.78g |
| |
carbs: 180.86g |
|
3763
|
2473
|
