| August 2019 |
| Fri 30th: |
-
|
-
|
|
2133*
|
-
|
| Thu 29th: |
-
|
-
|
|
2133*
|
-
|
| Wed 28th: |
-
|
-
|
|
2156*
|
-
|
| Tue 27th: |
-
|
-
|
|
2201*
|
-
|
| Mon 26th: |
-
|
-
|
|
2133*
|
-
|
| Sun 25th: |
-
|
-
|
|
2133*
|
-
|
| Sat 24th: |
-
|
-
|
|
2133*
|
-
|
| Sat 17th: |
501
|
28%
|
fat: 17.15g |
| |
protein: 24.07g |
| |
carbs: 63.57g |
|
2224
|
 1723
|
| Fri 16th: |
1411
|
78%
|
fat: 49.24g |
| |
protein: 69.20g |
| |
carbs: 173.41g |
|
2231*
|
820
|
| July 2019 |
| Sun 7th: |
1490
|
83%
|
fat: 61.02g |
| |
protein: 61.98g |
| |
carbs: 182.89g |
|
2170*
|
680
|
| Fri 5th: |
772
|
43%
|
fat: 34.52g |
| |
protein: 19.49g |
| |
carbs: 93.75g |
|
-
|
-
|
| Thu 4th: |
552
|
31%
|
fat: 14.93g |
| |
protein: 74.60g |
| |
carbs: 24.46g |
|
2269*
|
1717
|
| Tue 2nd: |
-
|
-
|
|
2231*
|
-
|
| June 2019 |
| Sat 22nd: |
924 *
|
51%
|
fat: 27.05g |
| |
protein: 39.08g |
| |
carbs: 130.76g |
|
2203*
|
1279
|
| Fri 21st: |
864 *
|
48%
|
fat: 32.09g |
| |
protein: 58.08g |
| |
carbs: 85.14g |
|
2353*
|
1489
|
| Thu 20th: |
-
|
-
|
|
2343*
|
-
|
| Wed 19th: |
1358 *
|
75%
|
fat: 62.01g |
| |
protein: 42.76g |
| |
carbs: 161.90g |
|
2294*
|
936
|
| Tue 18th: |
1362
|
76%
|
fat: 57.33g |
| |
protein: 41.46g |
| |
carbs: 170.56g |
|
2384*
|
1022
|
| Mon 17th: |
1158
|
64%
|
fat: 38.00g |
| |
protein: 70.00g |
| |
carbs: 128.50g |
|
2705*
|
1547
|
| Sun 16th: |
620
|
34%
|
fat: 18.50g |
| |
protein: 78.00g |
| |
carbs: 31.00g |
|
2281
|
1661
|
| Sat 15th: |
888
|
49%
|
fat: 25.76g |
| |
protein: 70.95g |
| |
carbs: 94.12g |
|
2315*
|
1427
|
