| May 2024 |
| Wed 15th: |
503 *
|
42%
|
fat: 13.70g |
| |
protein: 12.16g |
| |
carbs: 83.06g |
|
-
|
-
|
| September 2023 |
| Sun 24th: |
1368 *
|
114%
|
fat: 58.65g |
| |
protein: 66.71g |
| |
carbs: 110.87g |
|
325*
|
 1043
|
| Sun 3rd: |
1704 *
|
142%
|
fat: 70.17g |
| |
protein: 67.27g |
| |
carbs: 170.49g |
|
-
|
-
|
| August 2022 |
| Sun 28th: |
659 *
|
55%
|
fat: 31.49g |
| |
protein: 35.74g |
| |
carbs: 55.11g |
|
-
|
-
|
| Thu 25th: |
515 *
|
43%
|
fat: 26.20g |
| |
protein: 15.40g |
| |
carbs: 51.40g |
|
-
|
-
|
| Tue 23rd: |
1126 *
|
94%
|
fat: 55.57g |
| |
protein: 62.14g |
| |
carbs: 89.03g |
|
-
|
-
|
| Sat 20th: |
1201 *
|
100%
|
fat: 62.32g |
| |
protein: 63.83g |
| |
carbs: 94.92g |
|
-
|
-
|
| May 2022 |
| Thu 26th: |
1207 *
|
101%
|
fat: 56.88g |
| |
protein: 45.51g |
| |
carbs: 127.09g |
|
-
|
-
|
| Tue 24th: |
1233 *
|
103%
|
fat: 59.34g |
| |
protein: 60.19g |
| |
carbs: 109.36g |
|
-
|
-
|
| March 2022 |
| Wed 9th: |
900 *
|
75%
|
fat: 43.60g |
| |
protein: 34.92g |
| |
carbs: 83.70g |
|
-
|
-
|
| Tue 8th: |
953 *
|
79%
|
fat: 28.97g |
| |
protein: 68.86g |
| |
carbs: 103.96g |
|
-
|
-
|
| Mon 7th: |
1215 *
|
101%
|
fat: 18.37g |
| |
protein: 19.87g |
| |
carbs: 88.95g |
|
-
|
-
|
| Sun 6th: |
1193 *
|
99%
|
fat: 45.80g |
| |
protein: 58.47g |
| |
carbs: 99.48g |
|
-
|
-
|
| Sat 5th: |
1321 *
|
110%
|
fat: 46.29g |
| |
protein: 47.95g |
| |
carbs: 131.19g |
|
-
|
-
|
| Thu 3rd: |
1168 *
|
97%
|
fat: 34.51g |
| |
protein: 71.67g |
| |
carbs: 137.97g |
|
-
|
-
|
| Wed 2nd: |
935 *
|
78%
|
fat: 35.26g |
| |
protein: 49.65g |
| |
carbs: 96.87g |
|
-
|
-
|
| Tue 1st: |
839 *
|
70%
|
fat: 27.63g |
| |
protein: 48.79g |
| |
carbs: 96.09g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
1835 *
|
153%
|
fat: 46.18g |
| |
protein: 28.28g |
| |
carbs: 117.21g |
|
-
|
-
|
| Sun 27th: |
1378 *
|
115%
|
fat: 58.12g |
| |
protein: 54.43g |
| |
carbs: 116.41g |
|
-
|
-
|
| Fri 25th: |
1392 *
|
116%
|
fat: 50.55g |
| |
protein: 61.39g |
| |
carbs: 114.37g |
|
-
|
-
|
