| August 2019 |
| Mon 26th: |
330 *
|
43%
|
fat: 32.00g |
| |
protein: 10.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Thu 8th: |
681 *
|
88%
|
fat: 49.48g |
| |
protein: 49.25g |
| |
carbs: 14.69g |
|
-
|
-
|
| Wed 7th: |
737 *
|
96%
|
fat: 48.09g |
| |
protein: 60.54g |
| |
carbs: 10.81g |
|
-
|
-
|
| Sat 3rd: |
248 *
|
32%
|
fat: 18.36g |
| |
protein: 19.41g |
| |
carbs: 0.29g |
|
-
|
-
|
| Fri 2nd: |
1208 *
|
157%
|
fat: 68.83g |
| |
protein: 69.32g |
| |
carbs: 73.10g |
|
-
|
-
|
| July 2019 |
| Mon 29th: |
587 *
|
76%
|
fat: 50.05g |
| |
protein: 23.99g |
| |
carbs: 9.65g |
|
-
|
-
|
| Tue 16th: |
461 *
|
60%
|
fat: 29.50g |
| |
protein: 37.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Wed 10th: |
508 *
|
66%
|
fat: 37.04g |
| |
protein: 35.27g |
| |
carbs: 6.40g |
|
-
|
-
|
| Tue 9th: |
804 *
|
104%
|
fat: 57.95g |
| |
protein: 50.34g |
| |
carbs: 14.84g |
|
-
|
-
|
| Thu 4th: |
1209 *
|
157%
|
fat: 89.49g |
| |
protein: 85.51g |
| |
carbs: 16.07g |
|
-
|
-
|
| June 2019 |
| Sun 30th: |
1173 *
|
152%
|
fat: 80.51g |
| |
protein: 76.57g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sat 29th: |
946 *
|
123%
|
fat: 51.00g |
| |
protein: 86.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Fri 28th: |
905 *
|
117%
|
fat: 53.97g |
| |
protein: 64.19g |
| |
carbs: 43.00g |
|
-
|
-
|
| Tue 25th: |
140 *
|
18%
|
fat: 13.00g |
| |
protein: 5.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Mon 24th: |
826 *
|
107%
|
fat: 53.09g |
| |
protein: 52.51g |
| |
carbs: 33.33g |
|
-
|
-
|
| Sun 23rd: |
356 *
|
46%
|
fat: 20.00g |
| |
protein: 36.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Sat 22nd: |
513 *
|
67%
|
fat: 39.78g |
| |
protein: 31.01g |
| |
carbs: 4.86g |
|
-
|
-
|
| Fri 21st: |
967 *
|
125%
|
fat: 69.62g |
| |
protein: 50.19g |
| |
carbs: 32.18g |
|
-
|
-
|
| Wed 19th: |
120 *
|
16%
|
fat: 8.00g |
| |
protein: 12.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 18th: |
276 *
|
36%
|
fat: 16.78g |
| |
protein: 18.43g |
| |
carbs: 13.43g |
|
-
|
-
|
