| March 2024 |
| Fri 1st: |
2691 *
|
104%
|
fat: 110.31g |
| |
protein: 120.77g |
| |
carbs: 183.94g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
982 *
|
38%
|
fat: 67.82g |
| |
protein: 68.55g |
| |
carbs: 16.22g |
|
-
|
-
|
| Sat 24th: |
2612 *
|
100%
|
fat: 132.00g |
| |
protein: 136.73g |
| |
carbs: 211.09g |
|
-
|
-
|
| Fri 23rd: |
1695 *
|
65%
|
fat: 69.27g |
| |
protein: 128.90g |
| |
carbs: 122.46g |
|
-
|
-
|
| Thu 22nd: |
1428 *
|
55%
|
fat: 59.70g |
| |
protein: 121.77g |
| |
carbs: 87.71g |
|
-
|
-
|
| Wed 21st: |
2412 *
|
93%
|
fat: 154.70g |
| |
protein: 153.57g |
| |
carbs: 89.61g |
|
-
|
-
|
| Tue 20th: |
1884 *
|
72%
|
fat: 82.87g |
| |
protein: 109.89g |
| |
carbs: 156.04g |
|
-
|
-
|
| Mon 19th: |
1322 *
|
51%
|
fat: 74.41g |
| |
protein: 68.78g |
| |
carbs: 80.46g |
|
-
|
-
|
| Sun 18th: |
2260 *
|
87%
|
fat: 101.37g |
| |
protein: 157.46g |
| |
carbs: 175.84g |
|
-
|
-
|
| Sat 17th: |
2061 *
|
79%
|
fat: 122.19g |
| |
protein: 115.15g |
| |
carbs: 50.50g |
|
-
|
-
|
| Fri 16th: |
1409 *
|
54%
|
fat: 80.15g |
| |
protein: 58.31g |
| |
carbs: 56.82g |
|
-
|
-
|
| Thu 15th: |
1817 *
|
70%
|
fat: 112.11g |
| |
protein: 149.35g |
| |
carbs: 49.40g |
|
-
|
-
|
| Wed 14th: |
2255 *
|
87%
|
fat: 101.12g |
| |
protein: 181.64g |
| |
carbs: 135.39g |
|
-
|
-
|
| Tue 13th: |
2311 *
|
89%
|
fat: 120.69g |
| |
protein: 192.93g |
| |
carbs: 112.74g |
|
-
|
-
|
| Mon 12th: |
2900 *
|
112%
|
fat: 181.30g |
| |
protein: 182.93g |
| |
carbs: 126.40g |
|
-
|
-
|
| Thu 8th: |
2919 *
|
112%
|
fat: 137.77g |
| |
protein: 119.22g |
| |
carbs: 282.06g |
|
-
|
-
|
| Wed 7th: |
1477 *
|
57%
|
fat: 47.04g |
| |
protein: 118.63g |
| |
carbs: 129.99g |
|
-
|
-
|
| Tue 6th: |
2309 *
|
89%
|
fat: 119.16g |
| |
protein: 184.27g |
| |
carbs: 114.46g |
|
-
|
-
|
| Mon 5th: |
2587 *
|
100%
|
fat: 131.91g |
| |
protein: 146.20g |
| |
carbs: 182.04g |
|
-
|
-
|
| Sun 4th: |
1835 *
|
71%
|
fat: 96.69g |
| |
protein: 119.31g |
| |
carbs: 107.50g |
|
-
|
-
|
