| January 2024 |
| Sun 7th: |
109 *
|
6%
|
fat: 0.41g |
| |
protein: 1.34g |
| |
carbs: 28.09g |
|
-
|
-
|
| September 2023 |
| Thu 14th: |
166 *
|
9%
|
fat: 0.31g |
| |
protein: 3.00g |
| |
carbs: 38.81g |
|
-
|
-
|
| July 2023 |
| Wed 12th: |
1248 *
|
66%
|
fat: 47.81g |
| |
protein: 27.56g |
| |
carbs: 179.98g |
|
-
|
-
|
| Tue 11th: |
1333 *
|
70%
|
fat: 48.29g |
| |
protein: 34.91g |
| |
carbs: 192.55g |
|
-
|
-
|
| Mon 10th: |
399 *
|
21%
|
fat: 8.35g |
| |
protein: 10.67g |
| |
carbs: 73.92g |
|
-
|
-
|
| December 2022 |
| Mon 5th: |
217 *
|
16%
|
fat: 6.86g |
| |
protein: 9.44g |
| |
carbs: 29.86g |
|
-
|
-
|
| Fri 2nd: |
268 *
|
20%
|
fat: 13.28g |
| |
protein: 20.50g |
| |
carbs: 17.30g |
|
-
|
-
|
| September 2022 |
| Fri 23rd: |
360 *
|
26%
|
fat: 20.35g |
| |
protein: 22.55g |
| |
carbs: 22.50g |
|
-
|
-
|
| March 2022 |
| Sun 13th: |
50 *
|
4%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| February 2022 |
| Sat 12th: |
442 *
|
34%
|
fat: 16.18g |
| |
protein: 7.52g |
| |
carbs: 65.79g |
|
-
|
-
|
| Tue 1st: |
848 *
|
65%
|
fat: 27.57g |
| |
protein: 98.30g |
| |
carbs: 54.45g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
371 *
|
28%
|
fat: 13.81g |
| |
protein: 10.55g |
| |
carbs: 53.53g |
|
-
|
-
|
| Sun 30th: |
463 *
|
35%
|
fat: 17.74g |
| |
protein: 15.12g |
| |
carbs: 61.51g |
|
-
|
-
|
| Mon 24th: |
112 *
|
9%
|
fat: 1.75g |
| |
protein: 22.72g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 20th: |
477 *
|
37%
|
fat: 22.94g |
| |
protein: 19.43g |
| |
carbs: 48.58g |
|
-
|
-
|
| Thu 13th: |
211 *
|
16%
|
fat: 7.19g |
| |
protein: 15.31g |
| |
carbs: 20.71g |
|
-
|
-
|
| Tue 11th: |
402 *
|
31%
|
fat: 11.38g |
| |
protein: 10.79g |
| |
carbs: 63.75g |
|
-
|
-
|
| Mon 10th: |
131 *
|
10%
|
fat: 3.05g |
| |
protein: 2.14g |
| |
carbs: 24.85g |
|
-
|
-
|
| Sun 9th: |
1410 *
|
109%
|
fat: 65.15g |
| |
protein: 51.55g |
| |
carbs: 150.87g |
|
2042*
|
 632
|
| Sat 8th: |
443 *
|
34%
|
fat: 16.39g |
| |
protein: 29.62g |
| |
carbs: 47.58g |
|
-
|
-
|
