| June 2024 |
| Thu 13th: |
1539 *
|
103%
|
fat: 65.86g |
| |
protein: 81.52g |
| |
carbs: 144.01g |
|
-
|
-
|
| Wed 12th: |
1912 *
|
127%
|
fat: 79.00g |
| |
protein: 99.27g |
| |
carbs: 197.83g |
|
-
|
-
|
| Tue 11th: |
1783 *
|
119%
|
fat: 90.77g |
| |
protein: 89.57g |
| |
carbs: 155.96g |
|
-
|
-
|
| Mon 10th: |
1498 *
|
100%
|
fat: 70.32g |
| |
protein: 55.01g |
| |
carbs: 169.16g |
|
-
|
-
|
| Sun 9th: |
1976 *
|
132%
|
fat: 71.18g |
| |
protein: 103.43g |
| |
carbs: 242.13g |
|
-
|
-
|
| Fri 7th: |
1990 *
|
133%
|
fat: 100.70g |
| |
protein: 125.14g |
| |
carbs: 160.83g |
|
-
|
-
|
| Thu 6th: |
1785 *
|
119%
|
fat: 76.31g |
| |
protein: 107.55g |
| |
carbs: 168.60g |
|
-
|
-
|
| Wed 5th: |
1600 *
|
107%
|
fat: 66.28g |
| |
protein: 78.10g |
| |
carbs: 199.16g |
|
-
|
-
|
| Tue 4th: |
1604 *
|
107%
|
fat: 61.76g |
| |
protein: 98.35g |
| |
carbs: 169.63g |
|
-
|
-
|
| Mon 3rd: |
1719 *
|
115%
|
fat: 69.68g |
| |
protein: 101.04g |
| |
carbs: 177.11g |
|
-
|
-
|
| Sat 1st: |
1799 *
|
120%
|
fat: 66.47g |
| |
protein: 115.40g |
| |
carbs: 199.27g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1796 *
|
120%
|
fat: 83.59g |
| |
protein: 95.66g |
| |
carbs: 178.23g |
|
-
|
-
|
| Thu 30th: |
1462 *
|
97%
|
fat: 66.46g |
| |
protein: 79.58g |
| |
carbs: 145.28g |
|
-
|
-
|
| Wed 29th: |
1732 *
|
115%
|
fat: 71.28g |
| |
protein: 85.46g |
| |
carbs: 185.96g |
|
-
|
-
|
| Tue 28th: |
1779 *
|
119%
|
fat: 103.73g |
| |
protein: 72.52g |
| |
carbs: 174.96g |
|
-
|
-
|
| Mon 27th: |
1657 *
|
110%
|
fat: 91.21g |
| |
protein: 63.52g |
| |
carbs: 183.49g |
|
-
|
-
|
| Sat 25th: |
1080 *
|
72%
|
fat: 47.35g |
| |
protein: 59.42g |
| |
carbs: 107.86g |
|
-
|
-
|
| Mon 20th: |
2129 *
|
142%
|
fat: 116.16g |
| |
protein: 105.73g |
| |
carbs: 171.88g |
|
-
|
-
|
| Sat 18th: |
2035 *
|
136%
|
fat: 106.52g |
| |
protein: 64.71g |
| |
carbs: 206.64g |
|
-
|
-
|
