| May 2024 |
| Mon 13th: |
1430 *
|
95%
|
fat: 89.48g |
| |
protein: 77.05g |
| |
carbs: 77.99g |
|
-
|
-
|
| November 2023 |
| Wed 22nd: |
1513 *
|
101%
|
fat: 72.65g |
| |
protein: 72.20g |
| |
carbs: 143.60g |
|
-
|
-
|
| Tue 21st: |
883 *
|
59%
|
fat: 43.55g |
| |
protein: 47.61g |
| |
carbs: 75.30g |
|
-
|
-
|
| Mon 20th: |
1039 *
|
69%
|
fat: 51.88g |
| |
protein: 29.01g |
| |
carbs: 110.35g |
|
-
|
-
|
| Tue 7th: |
505 *
|
34%
|
fat: 27.60g |
| |
protein: 41.00g |
| |
carbs: 23.10g |
|
-
|
-
|
| Sat 4th: |
1383 *
|
92%
|
fat: 46.25g |
| |
protein: 38.42g |
| |
carbs: 207.07g |
|
-
|
-
|
| Fri 3rd: |
1448 *
|
97%
|
fat: 67.35g |
| |
protein: 50.77g |
| |
carbs: 159.67g |
|
-
|
-
|
| Thu 2nd: |
2329 *
|
155%
|
fat: 141.72g |
| |
protein: 41.15g |
| |
carbs: 219.00g |
|
-
|
-
|
| Wed 1st: |
624 *
|
42%
|
fat: 20.35g |
| |
protein: 21.87g |
| |
carbs: 88.68g |
|
-
|
-
|
| October 2023 |
| Wed 25th: |
1452 *
|
97%
|
fat: 83.78g |
| |
protein: 87.99g |
| |
carbs: 89.98g |
|
-
|
-
|
| Tue 24th: |
1359 *
|
91%
|
fat: 80.36g |
| |
protein: 83.52g |
| |
carbs: 77.84g |
|
-
|
-
|
| Mon 23rd: |
1414 *
|
94%
|
fat: 72.70g |
| |
protein: 78.62g |
| |
carbs: 114.87g |
|
-
|
-
|
| Sun 22nd: |
438 *
|
29%
|
fat: 23.24g |
| |
protein: 15.47g |
| |
carbs: 40.87g |
|
-
|
-
|
| Sat 21st: |
1165 *
|
78%
|
fat: 49.54g |
| |
protein: 36.70g |
| |
carbs: 138.73g |
|
-
|
-
|
| Fri 20th: |
1859 *
|
124%
|
fat: 114.87g |
| |
protein: 42.76g |
| |
carbs: 160.95g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
774 *
|
52%
|
fat: 32.60g |
| |
protein: 50.12g |
| |
carbs: 71.47g |
|
-
|
-
|
| Thu 27th: |
806 *
|
54%
|
fat: 39.20g |
| |
protein: 54.70g |
| |
carbs: 58.35g |
|
-
|
-
|
| Wed 26th: |
871 *
|
58%
|
fat: 28.15g |
| |
protein: 49.64g |
| |
carbs: 107.34g |
|
-
|
-
|
| Tue 25th: |
179 *
|
12%
|
fat: 9.60g |
| |
protein: 9.00g |
| |
carbs: 14.10g |
|
-
|
-
|
| Sat 22nd: |
1043 *
|
70%
|
fat: 52.10g |
| |
protein: 63.20g |
| |
carbs: 79.25g |
|
-
|
-
|
