| May 2019 |
| Fri 24th: |
1758 *
|
160%
|
fat: 70.76g |
| |
protein: 105.74g |
| |
carbs: 173.74g |
|
-
|
-
|
| Mon 13th: |
1353 *
|
123%
|
fat: 46.93g |
| |
protein: 74.83g |
| |
carbs: 160.74g |
|
1452*
|
 99
|
| Sun 12th: |
1008 *
|
92%
|
fat: 35.92g |
| |
protein: 67.64g |
| |
carbs: 98.88g |
|
-
|
-
|
| Sat 11th: |
663 *
|
60%
|
fat: 18.86g |
| |
protein: 39.64g |
| |
carbs: 82.46g |
|
-
|
-
|
| Tue 7th: |
442 *
|
40%
|
fat: 13.06g |
| |
protein: 33.99g |
| |
carbs: 44.56g |
|
-
|
-
|
| April 2019 |
| Sun 28th: |
905 *
|
82%
|
fat: 24.45g |
| |
protein: 17.13g |
| |
carbs: 156.29g |
|
-
|
-
|
| Sat 27th: |
1300 *
|
118%
|
fat: 66.50g |
| |
protein: 52.58g |
| |
carbs: 134.32g |
|
-
|
-
|
| Fri 26th: |
1093 *
|
99%
|
fat: 39.34g |
| |
protein: 37.02g |
| |
carbs: 144.48g |
|
-
|
-
|
| Tue 16th: |
1059 *
|
96%
|
fat: 34.17g |
| |
protein: 32.67g |
| |
carbs: 153.46g |
|
-
|
-
|
| Mon 15th: |
815 *
|
74%
|
fat: 15.55g |
| |
protein: 80.37g |
| |
carbs: 95.65g |
|
-
|
-
|
| Sun 14th: |
1136 *
|
81%
|
fat: 41.93g |
| |
protein: 32.68g |
| |
carbs: 155.68g |
|
1535*
|
399
|
| Sat 13th: |
2505 *
|
179%
|
fat: 91.90g |
| |
protein: 109.51g |
| |
carbs: 312.51g |
|
-
|
-
|
| Fri 12th: |
1680 *
|
120%
|
fat: 62.97g |
| |
protein: 79.31g |
| |
carbs: 210.33g |
|
1438*
|
 242
|
| Thu 11th: |
1400 *
|
100%
|
fat: 46.53g |
| |
protein: 59.92g |
| |
carbs: 187.29g |
|
1504*
|
104
|
| Wed 10th: |
1356 *
|
97%
|
fat: 40.94g |
| |
protein: 74.61g |
| |
carbs: 176.25g |
|
1540*
|
184
|
