AndreyIvan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 23rd: 1075 * 43%
fat: 66.03g
|
protein: 46.18g
|
carbs: 70.07g
- -
Wed 22nd: 2133 * 85%
fat: 111.20g
|
protein: 91.20g
|
carbs: 191.06g
- -
Tue 21st: 2384 * 95%
fat: 112.46g
|
protein: 136.01g
|
carbs: 205.06g
- -
Mon 20th: 2533 * 101%
fat: 111.46g
|
protein: 158.95g
|
carbs: 222.11g
- -
Tue 14th: 1713 * 68%
fat: 71.98g
|
protein: 119.90g
|
carbs: 138.07g
- -
Mon 13th: 2388 * 95%
fat: 103.94g
|
protein: 169.59g
|
carbs: 194.41g
- -
April 2024
Tue 30th: 1815 * 72%
fat: 111.23g
|
protein: 154.77g
|
carbs: 41.57g
- -
Mon 29th: 2203 * 88%
fat: 83.11g
|
protein: 103.70g
|
carbs: 270.50g
- -
Sun 28th: 679 * 27%
fat: 20.37g
|
protein: 21.51g
|
carbs: 102.77g
- -
Sat 27th: 822 * 33%
fat: 57.71g
|
protein: 63.22g
|
carbs: 11.21g
- -
Fri 26th: 1804 * 72%
fat: 77.58g
|
protein: 151.35g
|
carbs: 121.19g
- -
Thu 25th: 2525 * 101%
fat: 112.20g
|
protein: 202.87g
|
carbs: 182.51g
- -
Wed 24th: 2478 * 99%
fat: 110.20g
|
protein: 190.80g
|
carbs: 176.62g
- -
Mon 22nd: 1748 * 70%
fat: 88.62g
|
protein: 127.77g
|
carbs: 111.31g
- -
Wed 17th: 2334 * 93%
fat: 93.36g
|
protein: 116.41g
|
carbs: 257.45g
- -
Mon 15th: 2434 * 97%
fat: 170.26g
|
protein: 115.89g
|
carbs: 115.57g
- -
Mon 1st: 2353 * 94%
fat: 74.63g
|
protein: 85.35g
|
carbs: 350.50g
- -
March 2024
Tue 26th: 407 * 16%
fat: 32.81g
|
protein: 24.46g
|
carbs: 1.97g
- -
Mon 25th: 1916 * 76%
fat: 83.58g
|
protein: 147.10g
|
carbs: 141.80g
- -
Fri 22nd: 1195 * 48%
fat: 57.24g
|
protein: 105.72g
|
carbs: 59.58g
- -

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