| January 2020 |
| Thu 9th: |
912 *
|
70%
|
fat: 14.68g |
| |
protein: 112.34g |
| |
carbs: 82.65g |
|
-
|
-
|
| Tue 7th: |
1085 *
|
83%
|
fat: 25.78g |
| |
protein: 116.76g |
| |
carbs: 93.71g |
|
-
|
-
|
| July 2019 |
| Sat 6th: |
228 *
|
18%
|
fat: 4.80g |
| |
protein: 38.40g |
| |
carbs: 34.40g |
|
-
|
-
|
| May 2019 |
| Tue 28th: |
218 *
|
17%
|
fat: 0.00g |
| |
protein: 45.60g |
| |
carbs: 7.20g |
|
-
|
-
|
| April 2019 |
| Fri 26th: |
1348 *
|
104%
|
fat: 63.69g |
| |
protein: 102.08g |
| |
carbs: 98.32g |
|
1662*
|
 314
|
| Thu 25th: |
934 *
|
72%
|
fat: 23.75g |
| |
protein: 107.13g |
| |
carbs: 80.91g |
|
-
|
-
|
| Wed 24th: |
1092 *
|
84%
|
fat: 30.28g |
| |
protein: 113.80g |
| |
carbs: 105.56g |
|
1626*
|
534
|
| Sat 20th: |
1087 *
|
84%
|
fat: 14.91g |
| |
protein: 154.05g |
| |
carbs: 87.24g |
|
-
|
-
|
| Thu 18th: |
605 *
|
47%
|
fat: 9.27g |
| |
protein: 55.40g |
| |
carbs: 75.06g |
|
-
|
-
|
| Wed 17th: |
938 *
|
72%
|
fat: 8.12g |
| |
protein: 150.30g |
| |
carbs: 69.18g |
|
-
|
-
|
| Tue 16th: |
756 *
|
58%
|
fat: 22.93g |
| |
protein: 84.47g |
| |
carbs: 52.28g |
|
1829*
|
1073
|
| Mon 15th: |
923 *
|
71%
|
fat: 20.89g |
| |
protein: 88.58g |
| |
carbs: 94.68g |
|
-
|
-
|
| Sun 14th: |
1615 *
|
124%
|
fat: 33.60g |
| |
protein: 130.19g |
| |
carbs: 191.48g |
|
1646*
|
31
|
| Wed 3rd: |
698 *
|
54%
|
fat: 21.23g |
| |
protein: 77.31g |
| |
carbs: 56.28g |
|
1712*
|
1014
|
| Mon 1st: |
120 *
|
9%
|
fat: 1.50g |
| |
protein: 24.00g |
| |
carbs: 3.00g |
|
-
|
-
|
