| April 2019 |
| Wed 10th: |
293 *
|
14%
|
fat: 3.01g |
| |
protein: 10.18g |
| |
carbs: 60.14g |
|
2442*
|
 2149
|
| Tue 9th: |
971 *
|
46%
|
fat: 9.56g |
| |
protein: 37.70g |
| |
carbs: 197.12g |
|
2188*
|
1217
|
| Wed 3rd: |
684 *
|
33%
|
fat: 18.62g |
| |
protein: 37.28g |
| |
carbs: 98.81g |
|
2563*
|
1879
|
| Tue 2nd: |
795 *
|
38%
|
fat: 19.32g |
| |
protein: 66.70g |
| |
carbs: 94.33g |
|
-
|
-
|
| Mon 1st: |
953 *
|
45%
|
fat: 11.65g |
| |
protein: 38.72g |
| |
carbs: 189.12g |
|
3249*
|
2296
|
| March 2019 |
| Sun 31st: |
931 *
|
44%
|
fat: 15.89g |
| |
protein: 39.54g |
| |
carbs: 168.08g |
|
3021*
|
2090
|
| Sat 30th: |
1011 *
|
48%
|
fat: 9.81g |
| |
protein: 37.22g |
| |
carbs: 211.40g |
|
2812*
|
1801
|
| Fri 29th: |
963 *
|
46%
|
fat: 10.63g |
| |
protein: 38.04g |
| |
carbs: 191.49g |
|
2827*
|
1864
|
| Thu 28th: |
1231 *
|
59%
|
fat: 25.29g |
| |
protein: 96.20g |
| |
carbs: 162.96g |
|
2283*
|
1052
|
