| April 2020 |
| Mon 13th: |
959 *
|
40%
|
fat: 33.39g |
| |
protein: 54.83g |
| |
carbs: 107.99g |
|
-
|
-
|
| Sat 11th: |
842 *
|
35%
|
fat: 37.16g |
| |
protein: 42.25g |
| |
carbs: 89.48g |
|
-
|
-
|
| Fri 10th: |
1592 *
|
66%
|
fat: 64.66g |
| |
protein: 93.40g |
| |
carbs: 165.18g |
|
-
|
-
|
| Thu 9th: |
1138 *
|
47%
|
fat: 39.04g |
| |
protein: 82.61g |
| |
carbs: 109.56g |
|
-
|
-
|
| Wed 8th: |
654 *
|
27%
|
fat: 28.74g |
| |
protein: 26.54g |
| |
carbs: 74.20g |
|
-
|
-
|
| Tue 7th: |
345 *
|
14%
|
fat: 7.89g |
| |
protein: 4.99g |
| |
carbs: 65.45g |
|
2106*
|
 1761
|
| Mon 6th: |
1587 *
|
66%
|
fat: 76.56g |
| |
protein: 115.88g |
| |
carbs: 121.07g |
|
2106*
|
519
|
| Sun 5th: |
660 *
|
28%
|
fat: 40.20g |
| |
protein: 27.73g |
| |
carbs: 51.20g |
|
-
|
-
|
| Fri 3rd: |
737 *
|
31%
|
fat: 28.40g |
| |
protein: 33.91g |
| |
carbs: 81.13g |
|
-
|
-
|
| Thu 2nd: |
1051 *
|
44%
|
fat: 31.80g |
| |
protein: 100.52g |
| |
carbs: 98.34g |
|
-
|
-
|
| December 2019 |
| Wed 11th: |
1462 *
|
61%
|
fat: 59.71g |
| |
protein: 71.86g |
| |
carbs: 165.79g |
|
-
|
-
|
| Tue 10th: |
1263 *
|
53%
|
fat: 35.94g |
| |
protein: 48.03g |
| |
carbs: 184.33g |
|
-
|
-
|
| Mon 9th: |
890 *
|
37%
|
fat: 44.22g |
| |
protein: 37.41g |
| |
carbs: 91.74g |
|
-
|
-
|
| Sun 8th: |
1078 *
|
45%
|
fat: 24.54g |
| |
protein: 34.80g |
| |
carbs: 185.24g |
|
-
|
-
|
| Sat 7th: |
804 *
|
34%
|
fat: 23.67g |
| |
protein: 69.34g |
| |
carbs: 76.66g |
|
-
|
-
|
| Fri 6th: |
1252 *
|
52%
|
fat: 39.09g |
| |
protein: 57.00g |
| |
carbs: 165.73g |
|
-
|
-
|
| Thu 5th: |
1228 *
|
51%
|
fat: 45.77g |
| |
protein: 60.30g |
| |
carbs: 139.25g |
|
-
|
-
|
| May 2019 |
| Tue 14th: |
545 *
|
45%
|
fat: 20.72g |
| |
protein: 32.71g |
| |
carbs: 56.13g |
|
-
|
-
|
| Mon 13th: |
393 *
|
33%
|
fat: 11.96g |
| |
protein: 20.72g |
| |
carbs: 48.02g |
|
-
|
-
|
| Sat 11th: |
1650 *
|
138%
|
fat: 83.88g |
| |
protein: 80.86g |
| |
carbs: 146.25g |
|
-
|
-
|
