| February 2023 |
| Fri 10th: |
630 *
|
42%
|
fat: 28.48g |
| |
protein: 52.72g |
| |
carbs: 43.03g |
|
-
|
-
|
| Thu 9th: |
1271 *
|
85%
|
fat: 56.68g |
| |
protein: 112.33g |
| |
carbs: 73.11g |
|
-
|
-
|
| Wed 8th: |
2257 *
|
150%
|
fat: 125.51g |
| |
protein: 162.57g |
| |
carbs: 98.66g |
|
-
|
-
|
| Tue 7th: |
788 *
|
53%
|
fat: 43.16g |
| |
protein: 49.22g |
| |
carbs: 42.86g |
|
-
|
-
|
| Mon 6th: |
1635 *
|
109%
|
fat: 76.98g |
| |
protein: 124.87g |
| |
carbs: 104.76g |
|
-
|
-
|
| October 2022 |
| Wed 26th: |
2617 *
|
114%
|
fat: 157.51g |
| |
protein: 116.80g |
| |
carbs: 161.02g |
|
-
|
-
|
| Mon 24th: |
2973 *
|
129%
|
fat: 165.82g |
| |
protein: 194.77g |
| |
carbs: 169.01g |
|
-
|
-
|
| December 2021 |
| Wed 1st: |
1137 *
|
49%
|
fat: 59.65g |
| |
protein: 77.35g |
| |
carbs: 66.83g |
|
-
|
-
|
| November 2021 |
| Mon 29th: |
1770 *
|
77%
|
fat: 123.87g |
| |
protein: 83.49g |
| |
carbs: 66.38g |
|
-
|
-
|
| January 2021 |
| Fri 29th: |
9760 *
|
424%
|
fat: 470.54g |
| |
protein: 589.44g |
| |
carbs: 749.86g |
|
-
|
-
|
| Tue 5th: |
2309 *
|
100%
|
fat: 126.56g |
| |
protein: 167.17g |
| |
carbs: 102.38g |
|
-
|
-
|
| Mon 4th: |
2613 *
|
114%
|
fat: 127.32g |
| |
protein: 191.62g |
| |
carbs: 166.62g |
|
-
|
-
|
| December 2020 |
| Sun 27th: |
1634 *
|
71%
|
fat: 70.32g |
| |
protein: 164.42g |
| |
carbs: 79.72g |
|
-
|
-
|
| Sat 26th: |
1553 *
|
68%
|
fat: 71.72g |
| |
protein: 142.62g |
| |
carbs: 79.75g |
|
-
|
-
|
| Fri 25th: |
1334 *
|
58%
|
fat: 85.82g |
| |
protein: 127.42g |
| |
carbs: 9.92g |
|
-
|
-
|
| Thu 24th: |
2220 *
|
97%
|
fat: 116.62g |
| |
protein: 132.00g |
| |
carbs: 148.88g |
|
-
|
-
|
| Tue 22nd: |
1886 *
|
82%
|
fat: 112.32g |
| |
protein: 20.54g |
| |
carbs: 207.34g |
|
-
|
-
|
| November 2020 |
| Mon 30th: |
634 *
|
28%
|
fat: 7.12g |
| |
protein: 30.38g |
| |
carbs: 108.38g |
|
-
|
-
|
| Mon 23rd: |
2723 *
|
118%
|
fat: 131.41g |
| |
protein: 142.58g |
| |
carbs: 245.07g |
|
-
|
-
|
| Sun 22nd: |
2021 *
|
88%
|
fat: 108.65g |
| |
protein: 194.52g |
| |
carbs: 65.70g |
|
-
|
-
|
