| April 2019 |
| Sun 14th: |
514 *
|
30%
|
fat: 16.25g |
| |
protein: 29.94g |
| |
carbs: 63.84g |
|
-
|
-
|
| Sat 13th: |
456 *
|
27%
|
fat: 30.95g |
| |
protein: 12.92g |
| |
carbs: 37.51g |
|
-
|
-
|
| Fri 12th: |
1234 *
|
73%
|
fat: 32.17g |
| |
protein: 65.88g |
| |
carbs: 184.23g |
|
-
|
-
|
| Thu 11th: |
1110 *
|
65%
|
fat: 37.72g |
| |
protein: 76.55g |
| |
carbs: 117.69g |
|
1626*
|
 516
|
| Wed 10th: |
1597 *
|
94%
|
fat: 81.94g |
| |
protein: 36.37g |
| |
carbs: 192.55g |
|
1629*
|
32
|
| Sun 7th: |
1074 *
|
63%
|
fat: 47.37g |
| |
protein: 35.72g |
| |
carbs: 145.96g |
|
1982*
|
908
|
| Sat 6th: |
1158 *
|
68%
|
fat: 44.43g |
| |
protein: 58.24g |
| |
carbs: 133.82g |
|
-
|
-
|
| Fri 5th: |
1004 *
|
59%
|
fat: 35.58g |
| |
protein: 82.40g |
| |
carbs: 84.49g |
|
-
|
-
|
| Thu 4th: |
1172 *
|
69%
|
fat: 40.93g |
| |
protein: 67.47g |
| |
carbs: 133.81g |
|
-
|
-
|
| Wed 3rd: |
1395 *
|
82%
|
fat: 51.85g |
| |
protein: 55.14g |
| |
carbs: 182.16g |
|
-
|
-
|
| Tue 2nd: |
1498 *
|
88%
|
fat: 45.31g |
| |
protein: 46.95g |
| |
carbs: 239.02g |
|
1535*
|
37
|
| Mon 1st: |
1108 *
|
65%
|
fat: 37.10g |
| |
protein: 51.46g |
| |
carbs: 144.98g |
|
1532*
|
424
|
| March 2019 |
| Sun 31st: |
1981 *
|
117%
|
fat: 49.25g |
| |
protein: 88.71g |
| |
carbs: 298.60g |
|
-
|
-
|
| Sat 30th: |
890 *
|
52%
|
fat: 21.87g |
| |
protein: 63.08g |
| |
carbs: 119.08g |
|
-
|
-
|
| Fri 29th: |
1232 *
|
72%
|
fat: 39.50g |
| |
protein: 49.74g |
| |
carbs: 189.34g |
|
1514*
|
282
|
| Thu 28th: |
1079 *
|
63%
|
fat: 23.51g |
| |
protein: 43.63g |
| |
carbs: 177.99g |
|
-
|
-
|
| Wed 27th: |
1028 *
|
60%
|
fat: 35.13g |
| |
protein: 75.15g |
| |
carbs: 105.79g |
|
1583*
|
555
|
| Tue 26th: |
1044 *
|
61%
|
fat: 29.98g |
| |
protein: 52.56g |
| |
carbs: 144.11g |
|
1542*
|
498
|
| Mon 25th: |
993 *
|
58%
|
fat: 22.35g |
| |
protein: 63.11g |
| |
carbs: 135.65g |
|
1694*
|
701
|
| Sun 24th: |
722 *
|
42%
|
fat: 33.58g |
| |
protein: 24.21g |
| |
carbs: 81.81g |
|
1383*
|
661
|
