| September 2024 |
| Wed 25th: |
1487 *
|
87%
|
fat: 49.12g |
| |
protein: 61.39g |
| |
carbs: 154.88g |
|
-
|
-
|
| Tue 24th: |
1491 *
|
88%
|
fat: 52.80g |
| |
protein: 54.32g |
| |
carbs: 161.12g |
|
-
|
-
|
| Mon 23rd: |
1550 *
|
91%
|
fat: 63.79g |
| |
protein: 49.67g |
| |
carbs: 155.34g |
|
-
|
-
|
| Sun 22nd: |
657 *
|
39%
|
fat: 39.97g |
| |
protein: 29.02g |
| |
carbs: 45.08g |
|
-
|
-
|
| Mon 16th: |
1044 *
|
61%
|
fat: 34.02g |
| |
protein: 52.42g |
| |
carbs: 86.46g |
|
-
|
-
|
| Sun 15th: |
1292 *
|
76%
|
fat: 41.97g |
| |
protein: 60.61g |
| |
carbs: 118.39g |
|
-
|
-
|
| Sat 14th: |
1752 *
|
103%
|
fat: 83.26g |
| |
protein: 67.16g |
| |
carbs: 134.79g |
|
-
|
-
|
| Wed 11th: |
1643 *
|
97%
|
fat: 64.18g |
| |
protein: 50.35g |
| |
carbs: 196.53g |
|
-
|
-
|
| Tue 10th: |
1558 *
|
92%
|
fat: 67.48g |
| |
protein: 58.20g |
| |
carbs: 153.23g |
|
-
|
-
|
| Mon 9th: |
1477 *
|
87%
|
fat: 57.39g |
| |
protein: 71.59g |
| |
carbs: 136.57g |
|
-
|
-
|
| Sun 8th: |
1458 *
|
86%
|
fat: 58.59g |
| |
protein: 46.70g |
| |
carbs: 163.94g |
|
-
|
-
|
| Sat 7th: |
1653 *
|
97%
|
fat: 55.74g |
| |
protein: 60.98g |
| |
carbs: 199.75g |
|
-
|
-
|
| Fri 6th: |
1119 *
|
66%
|
fat: 45.91g |
| |
protein: 46.14g |
| |
carbs: 105.93g |
|
-
|
-
|
| Thu 5th: |
1599 *
|
94%
|
fat: 63.16g |
| |
protein: 72.86g |
| |
carbs: 158.10g |
|
-
|
-
|
| Wed 4th: |
1386 *
|
82%
|
fat: 44.05g |
| |
protein: 65.50g |
| |
carbs: 111.38g |
|
-
|
-
|
| Tue 3rd: |
1554 *
|
91%
|
fat: 70.18g |
| |
protein: 56.17g |
| |
carbs: 156.30g |
|
-
|
-
|
| Mon 2nd: |
900 *
|
53%
|
fat: 41.00g |
| |
protein: 37.54g |
| |
carbs: 63.23g |
|
-
|
-
|
| Sun 1st: |
1552 *
|
91%
|
fat: 56.90g |
| |
protein: 63.04g |
| |
carbs: 174.23g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1590 *
|
94%
|
fat: 54.96g |
| |
protein: 44.70g |
| |
carbs: 204.05g |
|
-
|
-
|
| Fri 30th: |
1647 *
|
97%
|
fat: 65.16g |
| |
protein: 58.24g |
| |
carbs: 155.14g |
|
-
|
-
|
