| March 2024 |
| Mon 18th: |
424 *
|
47%
|
fat: 9.44g |
| |
protein: 11.13g |
| |
carbs: 76.22g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
664 *
|
74%
|
fat: 18.70g |
| |
protein: 37.78g |
| |
carbs: 92.38g |
|
-
|
-
|
| Mon 29th: |
619 *
|
69%
|
fat: 18.59g |
| |
protein: 33.00g |
| |
carbs: 77.95g |
|
-
|
-
|
| October 2023 |
| Mon 2nd: |
174 *
|
19%
|
fat: 6.69g |
| |
protein: 4.17g |
| |
carbs: 25.34g |
|
-
|
-
|
| Sun 1st: |
42 *
|
5%
|
fat: 0.18g |
| |
protein: 0.33g |
| |
carbs: 11.05g |
|
-
|
-
|
| September 2023 |
| Fri 29th: |
262 *
|
29%
|
fat: 13.31g |
| |
protein: 8.15g |
| |
carbs: 31.15g |
|
-
|
-
|
| Thu 28th: |
245 *
|
27%
|
fat: 20.10g |
| |
protein: 15.12g |
| |
carbs: 4.53g |
|
-
|
-
|
| Wed 27th: |
1820 *
|
202%
|
fat: 72.66g |
| |
protein: 87.82g |
| |
carbs: 205.36g |
|
-
|
-
|
| Tue 26th: |
1151 *
|
128%
|
fat: 18.64g |
| |
protein: 18.13g |
| |
carbs: 133.78g |
|
-
|
-
|
| Mon 25th: |
812 *
|
90%
|
fat: 25.45g |
| |
protein: 19.52g |
| |
carbs: 125.76g |
|
-
|
-
|
| Sun 24th: |
718 *
|
72%
|
fat: 27.42g |
| |
protein: 55.22g |
| |
carbs: 64.59g |
|
-
|
-
|
| Sat 23rd: |
1207 *
|
121%
|
fat: 35.51g |
| |
protein: 37.52g |
| |
carbs: 185.94g |
|
-
|
-
|
| Fri 22nd: |
862 *
|
86%
|
fat: 41.16g |
| |
protein: 59.19g |
| |
carbs: 60.71g |
|
-
|
-
|
| Thu 21st: |
1235 *
|
124%
|
fat: 56.60g |
| |
protein: 27.23g |
| |
carbs: 159.01g |
|
-
|
-
|
| Wed 20th: |
673 *
|
67%
|
fat: 26.60g |
| |
protein: 30.86g |
| |
carbs: 79.71g |
|
1529*
|
 856
|
| Tue 19th: |
909 *
|
91%
|
fat: 17.61g |
| |
protein: 20.66g |
| |
carbs: 173.06g |
|
-
|
-
|
| Mon 18th: |
1163 *
|
116%
|
fat: 67.77g |
| |
protein: 55.59g |
| |
carbs: 89.73g |
|
-
|
-
|
| Sun 17th: |
1386 *
|
139%
|
fat: 61.94g |
| |
protein: 70.06g |
| |
carbs: 138.85g |
|
-
|
-
|
| Sat 16th: |
1103 *
|
110%
|
fat: 34.80g |
| |
protein: 36.20g |
| |
carbs: 138.39g |
|
-
|
-
|
| Fri 15th: |
873 *
|
87%
|
fat: 40.69g |
| |
protein: 53.23g |
| |
carbs: 69.80g |
|
-
|
-
|
