milana.moleva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sat 1st: 1848 * 132%
fat: 100.64g
|
protein: 61.50g
|
carbs: 171.80g
327*  1521
May 2024
Fri 31st: 1370 * 98%
fat: 49.03g
|
protein: 58.55g
|
carbs: 168.70g
454*  916
Thu 30th: 2295 * 164%
fat: 81.30g
|
protein: 129.02g
|
carbs: 269.36g
258*  2037
Wed 29th: 1456 * 104%
fat: 55.23g
|
protein: 68.78g
|
carbs: 165.55g
377*  1079
Tue 28th: 1313 * 94%
fat: 55.92g
|
protein: 60.91g
|
carbs: 142.62g
187*  1126
Mon 27th: 1718 * 123%
fat: 62.09g
|
protein: 91.61g
|
carbs: 187.26g
501*  1217
Sun 26th: 1570 * 112%
fat: 59.14g
|
protein: 88.95g
|
carbs: 166.80g
284*  1286
Sat 25th: 1487 * 106%
fat: 37.50g
|
protein: 65.59g
|
carbs: 221.09g
281*  1206
Fri 24th: 1581 * 113%
fat: 53.75g
|
protein: 111.76g
|
carbs: 156.04g
256*  1325
Thu 23rd: 2598 * 186%
fat: 89.05g
|
protein: 101.61g
|
carbs: 246.69g
280*  2318
Wed 22nd: 1460 * 104%
fat: 50.27g
|
protein: 86.97g
|
carbs: 165.23g
210*  1250
Tue 21st: 1644 * 117%
fat: 67.89g
|
protein: 80.61g
|
carbs: 175.70g
76*  1568
Mon 20th: 1755 * 125%
fat: 81.27g
|
protein: 52.50g
|
carbs: 200.57g
110*  1645
Sun 19th: 1589 * 114%
fat: 90.85g
|
protein: 62.73g
|
carbs: 126.42g
217*  1372
Sat 18th: 1548 * 111%
fat: 71.08g
|
protein: 70.21g
|
carbs: 156.43g
345*  1203
Fri 17th: 1392 * 99%
fat: 68.34g
|
protein: 60.29g
|
carbs: 134.12g
408*  984
Thu 16th: 2198 * 157%
fat: 85.56g
|
protein: 121.45g
|
carbs: 245.89g
409*  1789
Wed 15th: 1647 * 118%
fat: 64.56g
|
protein: 91.64g
|
carbs: 181.42g
418*  1229
Tue 14th: 1735 * 124%
fat: 83.57g
|
protein: 93.14g
|
carbs: 152.05g
510*  1225
Mon 13th: 1940 * 139%
fat: 70.07g
|
protein: 87.31g
|
carbs: 241.10g
163*  1777

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.