| June 2023 |
| Sun 18th: |
1628 *
|
81%
|
fat: 85.17g |
| |
protein: 112.81g |
| |
carbs: 105.02g |
|
-
|
-
|
| May 2023 |
| Tue 23rd: |
318 *
|
16%
|
fat: 8.85g |
| |
protein: 55.68g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2023 |
| Thu 20th: |
2357 *
|
118%
|
fat: 125.39g |
| |
protein: 169.17g |
| |
carbs: 123.49g |
|
-
|
-
|
| Wed 19th: |
2155 *
|
108%
|
fat: 106.51g |
| |
protein: 143.33g |
| |
carbs: 163.60g |
|
-
|
-
|
| Tue 18th: |
2090 *
|
104%
|
fat: 101.90g |
| |
protein: 137.29g |
| |
carbs: 166.74g |
|
-
|
-
|
| Mon 17th: |
2065 *
|
103%
|
fat: 107.06g |
| |
protein: 102.99g |
| |
carbs: 175.79g |
|
-
|
-
|
| Thu 13th: |
2751 *
|
138%
|
fat: 141.39g |
| |
protein: 204.55g |
| |
carbs: 155.02g |
|
-
|
-
|
| Wed 12th: |
1885 *
|
94%
|
fat: 87.94g |
| |
protein: 143.40g |
| |
carbs: 126.60g |
|
-
|
-
|
| March 2023 |
| Sun 19th: |
2068 *
|
103%
|
fat: 91.22g |
| |
protein: 175.99g |
| |
carbs: 147.22g |
|
-
|
-
|
| Tue 14th: |
1684 *
|
84%
|
fat: 83.51g |
| |
protein: 133.01g |
| |
carbs: 111.42g |
|
-
|
-
|
| Sun 12th: |
2022 *
|
101%
|
fat: 87.60g |
| |
protein: 137.16g |
| |
carbs: 183.07g |
|
-
|
-
|
| Fri 10th: |
612 *
|
31%
|
fat: 31.83g |
| |
protein: 33.01g |
| |
carbs: 46.20g |
|
-
|
-
|
| Wed 8th: |
2261 *
|
113%
|
fat: 106.26g |
| |
protein: 142.01g |
| |
carbs: 198.63g |
|
2487*
|
 226
|
| Tue 7th: |
1682 *
|
84%
|
fat: 68.30g |
| |
protein: 146.38g |
| |
carbs: 121.68g |
|
2134*
|
452
|
| Sat 4th: |
448 *
|
22%
|
fat: 23.26g |
| |
protein: 29.32g |
| |
carbs: 29.25g |
|
-
|
-
|
| February 2023 |
| Sun 5th: |
1804 *
|
90%
|
fat: 69.90g |
| |
protein: 126.41g |
| |
carbs: 168.88g |
|
2487*
|
683
|
| Sat 4th: |
1889 *
|
94%
|
fat: 70.82g |
| |
protein: 110.87g |
| |
carbs: 215.51g |
|
2531*
|
642
|
| Fri 3rd: |
1651 *
|
83%
|
fat: 71.15g |
| |
protein: 112.50g |
| |
carbs: 138.29g |
|
-
|
-
|
| January 2023 |
| Sat 28th: |
1359 *
|
68%
|
fat: 52.95g |
| |
protein: 101.06g |
| |
carbs: 119.14g |
|
-
|
-
|
| Thu 26th: |
642 *
|
32%
|
fat: 26.88g |
| |
protein: 56.38g |
| |
carbs: 43.37g |
|
-
|
-
|
