merita1210's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2019
Mon 25th: 662 * 44%
fat: 30.47g
|
protein: 36.70g
|
carbs: 65.55g
- -
Sun 24th: 187 * 12%
fat: 17.25g
|
protein: 7.25g
|
carbs: 3.00g
314*  127
Sat 23rd: 1453 * 85%
fat: 70.52g
|
protein: 84.09g
|
carbs: 107.72g
- -
Fri 22nd: 601 * 35%
fat: 32.58g
|
protein: 15.30g
|
carbs: 53.22g
328*  273
Fri 8th: 584 * 39%
fat: 32.13g
|
protein: 21.52g
|
carbs: 45.40g
- -

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