dmanney1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Fri 14th: 761 * 48%
fat: 46.65g
|
protein: 27.79g
|
carbs: 62.11g
1868*  1107
Thu 13th: 740 * 46%
fat: 52.17g
|
protein: 19.16g
|
carbs: 52.62g
2521*  1781
Wed 12th: - - 2294* -
Tue 11th: - - 2332* -
Mon 10th: 509 * 32%
fat: 34.41g
|
protein: 17.46g
|
carbs: 35.27g
2342*  1833
Sun 9th: - - 2463* -
Sat 8th: - - 2285* -
Fri 7th: - - 2390* -
Thu 6th: - - 2315* -
Wed 5th: - - 2845* -
Tue 4th: - - 2333* -
Mon 3rd: - - 2388* -
Sun 2nd: - - 2453* -
Sat 1st: - - 2289* -
May 2024
Fri 31st: 890 * 56%
fat: 66.71g
|
protein: 54.29g
|
carbs: 19.78g
2545*  1655
Thu 30th: 1739 * 109%
fat: 116.24g
|
protein: 64.04g
|
carbs: 113.76g
2397*  658
Wed 29th: 1736 * 108%
fat: 126.58g
|
protein: 93.32g
|
carbs: 64.99g
2496*  760
Tue 28th: 1794 * 112%
fat: 128.00g
|
protein: 64.57g
|
carbs: 98.98g
2404*  610
Mon 27th: - - 2382* -
Sun 26th: - - 2360* -

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