| May 2024 |
| Fri 3rd: |
553 *
|
37%
|
fat: 33.50g |
| |
protein: 18.51g |
| |
carbs: 43.19g |
|
-
|
-
|
| February 2024 |
| Tue 13th: |
745 *
|
50%
|
fat: 22.39g |
| |
protein: 42.18g |
| |
carbs: 100.05g |
|
-
|
-
|
| November 2023 |
| Wed 15th: |
482 *
|
32%
|
fat: 34.29g |
| |
protein: 25.34g |
| |
carbs: 17.63g |
|
-
|
-
|
| Wed 8th: |
320 *
|
21%
|
fat: 13.79g |
| |
protein: 6.05g |
| |
carbs: 46.91g |
|
-
|
-
|
| October 2023 |
| Fri 20th: |
751 *
|
50%
|
fat: 46.14g |
| |
protein: 17.64g |
| |
carbs: 66.18g |
|
-
|
-
|
| July 2023 |
| Mon 24th: |
476 *
|
32%
|
fat: 26.01g |
| |
protein: 17.26g |
| |
carbs: 43.83g |
|
-
|
-
|
| Wed 12th: |
838 *
|
56%
|
fat: 50.68g |
| |
protein: 62.30g |
| |
carbs: 33.60g |
|
-
|
-
|
| Tue 11th: |
853 *
|
57%
|
fat: 55.74g |
| |
protein: 46.13g |
| |
carbs: 45.85g |
|
-
|
-
|
| Mon 10th: |
629 *
|
42%
|
fat: 42.58g |
| |
protein: 24.08g |
| |
carbs: 36.32g |
|
-
|
-
|
| Tue 4th: |
528 *
|
35%
|
fat: 39.21g |
| |
protein: 24.60g |
| |
carbs: 17.92g |
|
-
|
-
|
| June 2023 |
| Fri 23rd: |
737 *
|
49%
|
fat: 42.79g |
| |
protein: 54.02g |
| |
carbs: 33.65g |
|
-
|
-
|
| Thu 22nd: |
567 *
|
38%
|
fat: 33.80g |
| |
protein: 39.86g |
| |
carbs: 24.98g |
|
-
|
-
|
| Wed 21st: |
592 *
|
39%
|
fat: 45.76g |
| |
protein: 28.43g |
| |
carbs: 21.54g |
|
-
|
-
|
| Tue 20th: |
624 *
|
42%
|
fat: 35.70g |
| |
protein: 57.01g |
| |
carbs: 20.52g |
|
-
|
-
|
| Mon 19th: |
1672 *
|
111%
|
fat: 107.50g |
| |
protein: 106.39g |
| |
carbs: 70.90g |
|
-
|
-
|
| Thu 15th: |
340 *
|
23%
|
fat: 22.10g |
| |
protein: 20.75g |
| |
carbs: 13.72g |
|
-
|
-
|
| Wed 14th: |
1173 *
|
78%
|
fat: 64.97g |
| |
protein: 80.16g |
| |
carbs: 74.20g |
|
-
|
-
|
| Tue 13th: |
1278 *
|
85%
|
fat: 70.85g |
| |
protein: 49.96g |
| |
carbs: 114.05g |
|
-
|
-
|
| Mon 12th: |
1062 *
|
71%
|
fat: 74.90g |
| |
protein: 68.05g |
| |
carbs: 33.50g |
|
-
|
-
|
| Sun 11th: |
613 *
|
41%
|
fat: 33.11g |
| |
protein: 21.71g |
| |
carbs: 55.98g |
|
-
|
-
|
