| April 2022 |
| Fri 22nd: |
463 *
|
29%
|
fat: 15.82g |
| |
protein: 12.39g |
| |
carbs: 75.28g |
|
-
|
-
|
| Thu 21st: |
1676 *
|
105%
|
fat: 72.61g |
| |
protein: 46.14g |
| |
carbs: 223.34g |
|
-
|
-
|
| Sun 17th: |
972 *
|
61%
|
fat: 45.15g |
| |
protein: 26.93g |
| |
carbs: 120.09g |
|
-
|
-
|
| Wed 13th: |
158 *
|
10%
|
fat: 2.25g |
| |
protein: 3.62g |
| |
carbs: 32.90g |
|
-
|
-
|
| Tue 12th: |
155 *
|
10%
|
fat: 0.50g |
| |
protein: 1.85g |
| |
carbs: 40.14g |
|
-
|
-
|
| February 2022 |
| Sat 12th: |
470 *
|
29%
|
fat: 12.30g |
| |
protein: 9.03g |
| |
carbs: 87.06g |
|
-
|
-
|
| Wed 2nd: |
711 *
|
44%
|
fat: 40.15g |
| |
protein: 27.64g |
| |
carbs: 60.36g |
|
-
|
-
|
| January 2022 |
| Sun 30th: |
1072 *
|
67%
|
fat: 54.46g |
| |
protein: 51.11g |
| |
carbs: 94.42g |
|
-
|
-
|
| Sat 29th: |
219 *
|
14%
|
fat: 3.86g |
| |
protein: 5.35g |
| |
carbs: 43.31g |
|
-
|
-
|
| Fri 28th: |
1696 *
|
106%
|
fat: 62.41g |
| |
protein: 53.29g |
| |
carbs: 230.95g |
|
-
|
-
|
| Thu 27th: |
328 *
|
20%
|
fat: 13.00g |
| |
protein: 14.00g |
| |
carbs: 39.00g |
|
1796*
|
 1468
|
| Wed 26th: |
1039 *
|
65%
|
fat: 31.17g |
| |
protein: 28.82g |
| |
carbs: 165.56g |
|
1774*
|
735
|
| Mon 24th: |
1578 *
|
99%
|
fat: 72.97g |
| |
protein: 34.27g |
| |
carbs: 204.48g |
|
1931*
|
353
|
| Sun 23rd: |
609 *
|
38%
|
fat: 8.01g |
| |
protein: 23.39g |
| |
carbs: 115.07g |
|
-
|
-
|
| Fri 21st: |
211 *
|
13%
|
fat: 2.58g |
| |
protein: 4.11g |
| |
carbs: 45.80g |
|
-
|
-
|
| Wed 19th: |
354 *
|
22%
|
fat: 4.03g |
| |
protein: 7.25g |
| |
carbs: 79.48g |
|
-
|
-
|
| Mon 17th: |
1076 *
|
67%
|
fat: 28.40g |
| |
protein: 17.73g |
| |
carbs: 198.55g |
|
-
|
-
|
| Fri 14th: |
192 *
|
12%
|
fat: 2.83g |
| |
protein: 4.63g |
| |
carbs: 39.45g |
|
-
|
-
|
| Wed 12th: |
343 *
|
21%
|
fat: 2.01g |
| |
protein: 3.55g |
| |
carbs: 83.13g |
|
-
|
-
|
| December 2021 |
| Sun 12th: |
206 *
|
13%
|
fat: 12.33g |
| |
protein: 20.75g |
| |
carbs: 3.81g |
|
-
|
-
|
