| March 2019 |
| Sun 10th: |
854 *
|
57%
|
fat: 27.65g |
| |
protein: 71.02g |
| |
carbs: 83.44g |
|
-
|
-
|
| Sat 9th: |
1168 *
|
78%
|
fat: 53.96g |
| |
protein: 80.51g |
| |
carbs: 95.15g |
|
-
|
-
|
| Fri 8th: |
861 *
|
57%
|
fat: 32.79g |
| |
protein: 65.36g |
| |
carbs: 79.61g |
|
-
|
-
|
| Sat 2nd: |
652 *
|
43%
|
fat: 27.20g |
| |
protein: 58.64g |
| |
carbs: 47.40g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
980 *
|
65%
|
fat: 40.94g |
| |
protein: 71.54g |
| |
carbs: 84.91g |
|
-
|
-
|
| Sun 24th: |
1024 *
|
68%
|
fat: 37.36g |
| |
protein: 78.27g |
| |
carbs: 92.37g |
|
-
|
-
|
| Fri 22nd: |
445 *
|
30%
|
fat: 13.27g |
| |
protein: 32.88g |
| |
carbs: 47.34g |
|
-
|
-
|
| Sat 16th: |
562 *
|
37%
|
fat: 9.75g |
| |
protein: 53.05g |
| |
carbs: 65.02g |
|
-
|
-
|
| Fri 15th: |
1150 *
|
77%
|
fat: 61.56g |
| |
protein: 46.56g |
| |
carbs: 104.43g |
|
-
|
-
|
| Thu 14th: |
739 *
|
49%
|
fat: 28.62g |
| |
protein: 42.11g |
| |
carbs: 86.36g |
|
-
|
-
|
| Wed 13th: |
801 *
|
53%
|
fat: 25.08g |
| |
protein: 40.10g |
| |
carbs: 112.56g |
|
-
|
-
|
