mariaflorencialim's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Wed 22nd: 1356 * 123%
fat: 47.83g
|
protein: 57.25g
|
carbs: 169.93g
- -
Tue 7th: 436 * 40%
fat: 16.20g
|
protein: 22.69g
|
carbs: 46.70g
- -
Mon 6th: 1073 * 98%
fat: 25.02g
|
protein: 48.84g
|
carbs: 162.02g
- -
Fri 3rd: 172 * 16%
fat: 6.43g
|
protein: 25.78g
|
carbs: 1.11g
- -
April 2024
Mon 29th: 1057 * 96%
fat: 34.03g
|
protein: 59.71g
|
carbs: 123.31g
- -
Tue 23rd: 844 * 77%
fat: 21.16g
|
protein: 54.03g
|
carbs: 105.99g
- -
Sat 20th: 979 * 89%
fat: 26.66g
|
protein: 36.78g
|
carbs: 150.48g
- -
Thu 18th: 645 * 59%
fat: 19.36g
|
protein: 19.91g
|
carbs: 93.02g
- -
March 2021
Tue 2nd: 967 * 81%
fat: 36.29g
|
protein: 71.67g
|
carbs: 84.25g
- -
January 2021
Sat 2nd: 720 * 55%
fat: 32.30g
|
protein: 11.80g
|
carbs: 99.74g
- -
December 2020
Sat 26th: 687 * 53%
fat: 18.19g
|
protein: 35.26g
|
carbs: 93.00g
- -
Thu 24th: 1228 * 94%
fat: 38.91g
|
protein: 91.64g
|
carbs: 124.46g
- -
Sun 20th: 1270 * 98%
fat: 61.00g
|
protein: 49.50g
|
carbs: 111.00g
- -
Fri 18th: 2671 * 205%
fat: 97.67g
|
protein: 139.30g
|
carbs: 311.02g
404*  2267
Thu 17th: 1280 * 98%
fat: 79.69g
|
protein: 50.00g
|
carbs: 80.31g
- -
August 2020
Wed 12th: 569 * 44%
fat: 17.00g
|
protein: 20.34g
|
carbs: 81.13g
- -
Thu 6th: 317 * 24%
fat: 8.48g
|
protein: 13.87g
|
carbs: 47.82g
- -
Wed 5th: 936 * 72%
fat: 33.87g
|
protein: 58.46g
|
carbs: 104.45g
- -
Tue 4th: 1412 * 109%
fat: 54.22g
|
protein: 63.85g
|
carbs: 168.80g
- -
July 2020
Mon 13th: 1084 * 83%
fat: 47.01g
|
protein: 63.59g
|
carbs: 99.79g
- -

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