| April 2019 |
| Tue 30th: |
1102 *
|
73%
|
fat: 9.58g |
| |
protein: 73.72g |
| |
carbs: 193.42g |
|
-
|
-
|
| Mon 29th: |
1095 *
|
73%
|
fat: 26.44g |
| |
protein: 45.64g |
| |
carbs: 190.56g |
|
-
|
-
|
| Sun 28th: |
1031 *
|
69%
|
fat: 29.24g |
| |
protein: 39.14g |
| |
carbs: 169.74g |
|
-
|
-
|
| Sat 27th: |
1295 *
|
86%
|
fat: 41.00g |
| |
protein: 76.04g |
| |
carbs: 171.25g |
|
-
|
-
|
| Fri 26th: |
1068 *
|
71%
|
fat: 23.63g |
| |
protein: 64.85g |
| |
carbs: 160.21g |
|
-
|
-
|
| Thu 25th: |
1231 *
|
82%
|
fat: 43.24g |
| |
protein: 70.77g |
| |
carbs: 159.26g |
|
-
|
-
|
| Wed 24th: |
1096 *
|
73%
|
fat: 32.67g |
| |
protein: 62.04g |
| |
carbs: 148.83g |
|
-
|
-
|
| Tue 23rd: |
1395 *
|
93%
|
fat: 45.00g |
| |
protein: 51.54g |
| |
carbs: 213.49g |
|
-
|
-
|
| Mon 22nd: |
1080 *
|
72%
|
fat: 37.44g |
| |
protein: 50.07g |
| |
carbs: 154.56g |
|
-
|
-
|
| Sun 21st: |
1123 *
|
75%
|
fat: 32.96g |
| |
protein: 34.84g |
| |
carbs: 186.80g |
|
-
|
-
|
| Sat 20th: |
972 *
|
65%
|
fat: 28.29g |
| |
protein: 53.79g |
| |
carbs: 140.55g |
|
-
|
-
|
| Fri 19th: |
1108 *
|
74%
|
fat: 26.87g |
| |
protein: 65.10g |
| |
carbs: 164.97g |
|
-
|
-
|
| Thu 18th: |
1162 *
|
77%
|
fat: 48.18g |
| |
protein: 83.29g |
| |
carbs: 109.37g |
|
-
|
-
|
| Wed 17th: |
2443 *
|
163%
|
fat: 151.15g |
| |
protein: 141.27g |
| |
carbs: 159.22g |
|
-
|
-
|
| Tue 16th: |
1153 *
|
77%
|
fat: 47.16g |
| |
protein: 93.34g |
| |
carbs: 99.43g |
|
-
|
-
|
| Mon 15th: |
1145 *
|
76%
|
fat: 36.07g |
| |
protein: 66.59g |
| |
carbs: 157.64g |
|
-
|
-
|
| Sun 14th: |
1127 *
|
75%
|
fat: 23.92g |
| |
protein: 60.59g |
| |
carbs: 182.44g |
|
-
|
-
|
| Sat 13th: |
1282 *
|
85%
|
fat: 52.41g |
| |
protein: 82.82g |
| |
carbs: 128.11g |
|
-
|
-
|
| Fri 12th: |
1296 *
|
86%
|
fat: 38.67g |
| |
protein: 37.88g |
| |
carbs: 215.48g |
|
-
|
-
|
| Thu 11th: |
1125 *
|
75%
|
fat: 36.68g |
| |
protein: 45.71g |
| |
carbs: 165.27g |
|
-
|
-
|
