| January 2021 |
| Tue 5th: |
255 *
|
13%
|
fat: 8.17g |
| |
protein: 17.52g |
| |
carbs: 27.19g |
|
-
|
-
|
| October 2020 |
| Fri 30th: |
613 *
|
31%
|
fat: 27.74g |
| |
protein: 24.39g |
| |
carbs: 65.39g |
|
-
|
-
|
| Thu 29th: |
532 *
|
27%
|
fat: 24.34g |
| |
protein: 27.34g |
| |
carbs: 50.38g |
|
-
|
-
|
| Wed 28th: |
1453 *
|
73%
|
fat: 45.60g |
| |
protein: 56.23g |
| |
carbs: 201.84g |
|
-
|
-
|
| Tue 27th: |
1712 *
|
86%
|
fat: 89.07g |
| |
protein: 55.48g |
| |
carbs: 197.89g |
|
-
|
-
|
| Sat 24th: |
1687 *
|
84%
|
fat: 61.20g |
| |
protein: 70.07g |
| |
carbs: 215.45g |
|
-
|
-
|
| Fri 23rd: |
1205 *
|
60%
|
fat: 55.83g |
| |
protein: 41.28g |
| |
carbs: 135.17g |
|
-
|
-
|
| Wed 21st: |
1934 *
|
97%
|
fat: 75.19g |
| |
protein: 92.46g |
| |
carbs: 218.51g |
|
-
|
-
|
| Tue 20th: |
1884 *
|
94%
|
fat: 69.09g |
| |
protein: 90.38g |
| |
carbs: 218.89g |
|
-
|
-
|
| Mon 19th: |
2053 *
|
103%
|
fat: 77.18g |
| |
protein: 93.01g |
| |
carbs: 255.38g |
|
-
|
-
|
| Sun 18th: |
1194 *
|
60%
|
fat: 31.52g |
| |
protein: 41.78g |
| |
carbs: 190.37g |
|
-
|
-
|
| Sat 17th: |
1981 *
|
99%
|
fat: 78.22g |
| |
protein: 101.31g |
| |
carbs: 220.65g |
|
-
|
-
|
| Fri 16th: |
1578 *
|
79%
|
fat: 70.25g |
| |
protein: 96.00g |
| |
carbs: 143.50g |
|
-
|
-
|
| Thu 15th: |
2083 *
|
104%
|
fat: 84.20g |
| |
protein: 97.00g |
| |
carbs: 232.16g |
|
-
|
-
|
| Wed 14th: |
1818 *
|
91%
|
fat: 44.84g |
| |
protein: 66.79g |
| |
carbs: 287.58g |
|
-
|
-
|
| Tue 13th: |
2090 *
|
104%
|
fat: 64.50g |
| |
protein: 70.00g |
| |
carbs: 267.00g |
|
-
|
-
|
| Mon 12th: |
2157 *
|
108%
|
fat: 81.42g |
| |
protein: 79.57g |
| |
carbs: 284.79g |
|
-
|
-
|
| Sun 11th: |
1897 *
|
95%
|
fat: 68.73g |
| |
protein: 63.36g |
| |
carbs: 262.06g |
|
-
|
-
|
| Sat 10th: |
2100 *
|
105%
|
fat: 101.00g |
| |
protein: 79.00g |
| |
carbs: 217.00g |
|
-
|
-
|
