| April 2024 |
| Wed 3rd: |
186 *
|
14%
|
fat: 4.59g |
| |
protein: 10.42g |
| |
carbs: 26.61g |
|
-
|
-
|
| March 2024 |
| Fri 15th: |
565 *
|
43%
|
fat: 14.35g |
| |
protein: 20.46g |
| |
carbs: 84.56g |
|
-
|
-
|
| January 2024 |
| Tue 16th: |
320 *
|
25%
|
fat: 3.00g |
| |
protein: 6.70g |
| |
carbs: 76.80g |
|
-
|
-
|
| November 2023 |
| Thu 2nd: |
565 *
|
43%
|
fat: 26.05g |
| |
protein: 21.04g |
| |
carbs: 67.58g |
|
-
|
-
|
| October 2023 |
| Thu 26th: |
1565 *
|
120%
|
fat: 60.34g |
| |
protein: 78.99g |
| |
carbs: 177.14g |
|
-
|
-
|
| Wed 25th: |
811 *
|
62%
|
fat: 20.57g |
| |
protein: 30.65g |
| |
carbs: 125.81g |
|
-
|
-
|
| September 2023 |
| Sun 10th: |
609 *
|
45%
|
fat: 27.72g |
| |
protein: 18.82g |
| |
carbs: 77.86g |
|
-
|
-
|
| Sat 9th: |
749 *
|
55%
|
fat: 40.66g |
| |
protein: 21.08g |
| |
carbs: 77.67g |
|
-
|
-
|
| Thu 7th: |
773 *
|
57%
|
fat: 25.23g |
| |
protein: 28.32g |
| |
carbs: 114.98g |
|
-
|
-
|
| July 2023 |
| Sun 9th: |
284 *
|
21%
|
fat: 2.96g |
| |
protein: 9.64g |
| |
carbs: 60.73g |
|
-
|
-
|
| May 2023 |
| Tue 16th: |
897 *
|
66%
|
fat: 28.15g |
| |
protein: 37.89g |
| |
carbs: 120.99g |
|
-
|
-
|
| Mon 15th: |
587 *
|
43%
|
fat: 14.36g |
| |
protein: 24.93g |
| |
carbs: 91.80g |
|
-
|
-
|
| Sun 14th: |
1241 *
|
92%
|
fat: 48.81g |
| |
protein: 49.92g |
| |
carbs: 155.52g |
|
-
|
-
|
| Sat 13th: |
1089 *
|
81%
|
fat: 35.46g |
| |
protein: 65.83g |
| |
carbs: 130.43g |
|
-
|
-
|
| April 2023 |
| Fri 21st: |
2306 *
|
171%
|
fat: 82.15g |
| |
protein: 154.55g |
| |
carbs: 228.96g |
|
-
|
-
|
| Thu 20th: |
1494 *
|
111%
|
fat: 80.38g |
| |
protein: 34.38g |
| |
carbs: 165.47g |
|
-
|
-
|
| Wed 19th: |
1318 *
|
98%
|
fat: 43.73g |
| |
protein: 54.48g |
| |
carbs: 179.51g |
|
-
|
-
|
| Tue 18th: |
1008 *
|
75%
|
fat: 34.22g |
| |
protein: 38.65g |
| |
carbs: 143.61g |
|
-
|
-
|
| Mon 17th: |
1180 *
|
87%
|
fat: 29.13g |
| |
protein: 51.62g |
| |
carbs: 179.62g |
|
-
|
-
|
| Sun 16th: |
1929 *
|
143%
|
fat: 85.39g |
| |
protein: 77.40g |
| |
carbs: 227.21g |
|
-
|
-
|
