Recent Food & Exercise Entries
| September 2024 |
| Sun 22nd: |
-
|
-
|
|
253*
|
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|
| Sat 21st: |
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|
-
|
|
164*
|
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|
| Fri 20th: |
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|
-
|
|
12*
|
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|
| Thu 19th: |
-
|
-
|
|
13*
|
-
|
| Wed 18th: |
1132 *
|
67%
|
fat: 61.42g |
| |
protein: 49.44g |
| |
carbs: 95.00g |
|
71*
|
 1061
|
| Tue 17th: |
-
|
-
|
|
259*
|
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|
| Mon 16th: |
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|
-
|
|
13*
|
-
|
| Sun 15th: |
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|
-
|
|
9*
|
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|
| Sat 14th: |
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|
-
|
|
20*
|
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|
| Fri 13th: |
-
|
-
|
|
20*
|
-
|
| Thu 12th: |
-
|
-
|
|
13*
|
-
|
| Wed 11th: |
730 *
|
43%
|
fat: 22.33g |
| |
protein: 58.48g |
| |
carbs: 70.70g |
|
20*
|
710
|
| Tue 10th: |
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|
-
|
|
147*
|
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|
| Mon 9th: |
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|
-
|
|
119*
|
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|
| Sun 8th: |
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|
-
|
|
110*
|
-
|
| Sat 7th: |
202 *
|
12%
|
fat: 1.00g |
| |
protein: 7.17g |
| |
carbs: 40.00g |
|
17*
|
185
|
| Fri 6th: |
-
|
-
|
|
12*
|
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|
| Thu 5th: |
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|
-
|
|
156*
|
-
|
| Wed 4th: |
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|
-
|
|
156*
|
-
|
| Tue 3rd: |
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|
-
|
|
117*
|
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|
|
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