she.ishere's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Tue 28th: 1058 * 76%
fat: 67.45g
|
protein: 53.37g
|
carbs: 93.15g
- -
Mon 27th: 1157 * 83%
fat: 57.64g
|
protein: 83.33g
|
carbs: 118.46g
- -
Sun 26th: 1758 * 126%
fat: 69.98g
|
protein: 90.04g
|
carbs: 189.70g
- -
Sat 25th: 1605 * 115%
fat: 73.21g
|
protein: 63.91g
|
carbs: 180.17g
- -
Fri 24th: 1649 * 118%
fat: 68.13g
|
protein: 70.08g
|
carbs: 192.90g
- -
Thu 23rd: 1568 * 112%
fat: 69.82g
|
protein: 103.83g
|
carbs: 141.65g
- -
Wed 22nd: 1418 * 101%
fat: 65.75g
|
protein: 86.14g
|
carbs: 122.75g
- -
Tue 21st: 1318 * 94%
fat: 72.60g
|
protein: 53.09g
|
carbs: 117.88g
- -
Mon 20th: 1362 * 97%
fat: 62.24g
|
protein: 78.07g
|
carbs: 126.75g
- -
Sun 19th: 1399 * 100%
fat: 61.06g
|
protein: 100.33g
|
carbs: 117.86g
- -
Fri 17th: 1907 * 136%
fat: 83.01g
|
protein: 92.17g
|
carbs: 199.33g
- -
Thu 16th: 1604 * 115%
fat: 70.27g
|
protein: 90.70g
|
carbs: 156.69g
- -
Wed 15th: 1388 * 99%
fat: 47.10g
|
protein: 86.31g
|
carbs: 160.76g
- -
Tue 14th: 1516 * 108%
fat: 65.92g
|
protein: 113.80g
|
carbs: 115.00g
- -
Mon 13th: 1503 * 107%
fat: 66.72g
|
protein: 93.76g
|
carbs: 139.30g
- -
Sun 12th: 1367 * 98%
fat: 58.50g
|
protein: 98.19g
|
carbs: 113.59g
- -
Sat 11th: 1874 * 134%
fat: 74.73g
|
protein: 108.76g
|
carbs: 192.53g
- -
Fri 10th: 1524 * 109%
fat: 73.72g
|
protein: 112.17g
|
carbs: 108.36g
- -
Thu 9th: 1333 * 95%
fat: 36.47g
|
protein: 138.23g
|
carbs: 118.49g
- -
Thu 2nd: 916 * 65%
fat: 39.91g
|
protein: 64.79g
|
carbs: 82.92g
- -

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