| February 2019 |
| Thu 7th: |
1562 *
|
92%
|
fat: 63.45g |
| |
protein: 80.83g |
| |
carbs: 170.21g |
|
-
|
-
|
| Wed 6th: |
1650 *
|
97%
|
fat: 52.87g |
| |
protein: 67.62g |
| |
carbs: 239.40g |
|
1814*
|
 164
|
| Tue 5th: |
1514 *
|
89%
|
fat: 52.07g |
| |
protein: 84.43g |
| |
carbs: 180.91g |
|
1915*
|
401
|
| Mon 4th: |
1593 *
|
94%
|
fat: 62.31g |
| |
protein: 80.62g |
| |
carbs: 185.95g |
|
1758*
|
165
|
| Sun 3rd: |
1621 *
|
95%
|
fat: 62.52g |
| |
protein: 67.61g |
| |
carbs: 208.62g |
|
1816*
|
195
|
| Sat 2nd: |
1662 *
|
98%
|
fat: 65.53g |
| |
protein: 65.96g |
| |
carbs: 204.79g |
|
1827*
|
165
|
| Fri 1st: |
1629 *
|
96%
|
fat: 54.38g |
| |
protein: 80.35g |
| |
carbs: 205.58g |
|
1746*
|
117
|
| January 2019 |
| Thu 31st: |
1333 *
|
78%
|
fat: 44.02g |
| |
protein: 62.96g |
| |
carbs: 173.91g |
|
-
|
-
|
