msdsplayground's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2019
Tue 5th: 696 * 33%
fat: 40.10g
|
protein: 77.86g
|
carbs: 5.00g
- -
Sun 3rd: 193 * 9%
fat: 0.86g
|
protein: 6.54g
|
carbs: 46.42g
- -
Sat 2nd: 280 * 13%
fat: 2.50g
|
protein: 28.00g
|
carbs: 35.00g
- -
Fri 1st: 986 * 47%
fat: 40.66g
|
protein: 73.60g
|
carbs: 96.42g
- -
January 2019
Thu 31st: 820 * 39%
fat: 43.22g
|
protein: 52.39g
|
carbs: 61.74g
327*  493
Wed 30th: 1303 * 62%
fat: 52.57g
|
protein: 81.44g
|
carbs: 136.34g
693*  610
Tue 29th: 544 * 26%
fat: 39.26g
|
protein: 20.47g
|
carbs: 33.19g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.