| June 2024 |
| Wed 12th: |
1269 *
|
98%
|
fat: 41.52g |
| |
protein: 70.62g |
| |
carbs: 156.61g |
|
-
|
-
|
| Tue 11th: |
1676 *
|
129%
|
fat: 70.66g |
| |
protein: 79.01g |
| |
carbs: 181.36g |
|
-
|
-
|
| Mon 10th: |
1298 *
|
100%
|
fat: 55.45g |
| |
protein: 63.34g |
| |
carbs: 87.78g |
|
-
|
-
|
| Sun 9th: |
1270 *
|
98%
|
fat: 51.93g |
| |
protein: 81.91g |
| |
carbs: 122.22g |
|
-
|
-
|
| Sat 8th: |
1258 *
|
97%
|
fat: 44.16g |
| |
protein: 65.58g |
| |
carbs: 147.07g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
1023 *
|
68%
|
fat: 43.61g |
| |
protein: 41.83g |
| |
carbs: 121.36g |
|
-
|
-
|
| March 2024 |
| Thu 21st: |
752 *
|
58%
|
fat: 32.24g |
| |
protein: 19.44g |
| |
carbs: 96.82g |
|
-
|
-
|
| Wed 20th: |
1392 *
|
107%
|
fat: 50.62g |
| |
protein: 50.66g |
| |
carbs: 184.08g |
|
-
|
-
|
| January 2024 |
| Mon 15th: |
1029 *
|
77%
|
fat: 35.09g |
| |
protein: 60.96g |
| |
carbs: 123.59g |
|
-
|
-
|
| December 2023 |
| Mon 25th: |
469 *
|
35%
|
fat: 15.01g |
| |
protein: 45.09g |
| |
carbs: 35.28g |
|
-
|
-
|
| Sat 23rd: |
1275 *
|
96%
|
fat: 85.78g |
| |
protein: 88.38g |
| |
carbs: 31.67g |
|
-
|
-
|
| Fri 22nd: |
1512 *
|
113%
|
fat: 57.42g |
| |
protein: 110.23g |
| |
carbs: 136.55g |
|
-
|
-
|
| Thu 21st: |
1604 *
|
120%
|
fat: 83.54g |
| |
protein: 105.59g |
| |
carbs: 107.39g |
|
-
|
-
|
| Wed 20th: |
1876 *
|
141%
|
fat: 84.28g |
| |
protein: 100.99g |
| |
carbs: 175.98g |
|
-
|
-
|
| Tue 19th: |
1297 *
|
97%
|
fat: 38.28g |
| |
protein: 58.82g |
| |
carbs: 179.32g |
|
-
|
-
|
| Mon 18th: |
1769 *
|
133%
|
fat: 62.68g |
| |
protein: 63.61g |
| |
carbs: 218.47g |
|
-
|
-
|
| Sun 17th: |
1218 *
|
91%
|
fat: 39.81g |
| |
protein: 86.69g |
| |
carbs: 129.08g |
|
-
|
-
|
| Sat 16th: |
2550 *
|
191%
|
fat: 112.64g |
| |
protein: 108.87g |
| |
carbs: 279.89g |
|
-
|
-
|
| Fri 15th: |
1579 *
|
118%
|
fat: 69.40g |
| |
protein: 72.36g |
| |
carbs: 172.54g |
|
-
|
-
|
| Thu 14th: |
1682 *
|
126%
|
fat: 79.47g |
| |
protein: 48.12g |
| |
carbs: 127.54g |
|
-
|
-
|
