| November 2020 |
| Mon 9th: |
1280 *
|
107%
|
fat: 40.78g |
| |
protein: 75.08g |
| |
carbs: 150.39g |
|
-
|
-
|
| September 2020 |
| Thu 10th: |
1489 *
|
124%
|
fat: 55.99g |
| |
protein: 58.75g |
| |
carbs: 176.13g |
|
-
|
-
|
| February 2020 |
| Mon 10th: |
1408 *
|
117%
|
fat: 49.26g |
| |
protein: 54.20g |
| |
carbs: 198.20g |
|
-
|
-
|
| Thu 6th: |
1509 *
|
126%
|
fat: 59.25g |
| |
protein: 53.45g |
| |
carbs: 197.24g |
|
-
|
-
|
| January 2020 |
| Wed 15th: |
1323 *
|
110%
|
fat: 31.81g |
| |
protein: 96.78g |
| |
carbs: 165.81g |
|
-
|
-
|
| Tue 14th: |
1188 *
|
99%
|
fat: 55.34g |
| |
protein: 41.79g |
| |
carbs: 133.98g |
|
-
|
-
|
| Fri 10th: |
1406 *
|
117%
|
fat: 53.49g |
| |
protein: 81.29g |
| |
carbs: 150.97g |
|
-
|
-
|
| Thu 9th: |
1116 *
|
93%
|
fat: 26.70g |
| |
protein: 69.76g |
| |
carbs: 144.33g |
|
-
|
-
|
| Wed 8th: |
1083 *
|
90%
|
fat: 27.47g |
| |
protein: 64.35g |
| |
carbs: 144.42g |
|
-
|
-
|
| Tue 7th: |
1697 *
|
141%
|
fat: 52.22g |
| |
protein: 102.32g |
| |
carbs: 211.97g |
|
-
|
-
|
| September 2019 |
| Mon 2nd: |
1642 *
|
137%
|
fat: 65.17g |
| |
protein: 99.55g |
| |
carbs: 164.03g |
|
-
|
-
|
| March 2019 |
| Sun 31st: |
422 *
|
35%
|
fat: 17.18g |
| |
protein: 26.28g |
| |
carbs: 42.01g |
|
-
|
-
|
| Sat 30th: |
473 *
|
39%
|
fat: 24.73g |
| |
protein: 57.52g |
| |
carbs: 4.46g |
|
-
|
-
|
| Thu 28th: |
800 *
|
67%
|
fat: 37.61g |
| |
protein: 50.50g |
| |
carbs: 65.53g |
|
-
|
-
|
| Wed 27th: |
1661 *
|
138%
|
fat: 57.74g |
| |
protein: 55.95g |
| |
carbs: 232.66g |
|
-
|
-
|
| Mon 25th: |
522 *
|
44%
|
fat: 7.67g |
| |
protein: 12.56g |
| |
carbs: 105.09g |
|
-
|
-
|
| Sat 23rd: |
746 *
|
62%
|
fat: 19.04g |
| |
protein: 17.17g |
| |
carbs: 129.74g |
|
-
|
-
|
| Fri 22nd: |
1496 *
|
125%
|
fat: 47.76g |
| |
protein: 69.17g |
| |
carbs: 195.36g |
|
-
|
-
|
| Thu 21st: |
1853 *
|
154%
|
fat: 48.21g |
| |
protein: 71.46g |
| |
carbs: 291.38g |
|
-
|
-
|
| Wed 20th: |
1472 *
|
123%
|
fat: 60.42g |
| |
protein: 91.77g |
| |
carbs: 140.57g |
|
-
|
-
|
