| May 2019 |
| Thu 2nd: |
1305 *
|
57%
|
fat: 69.13g |
| |
protein: 69.83g |
| |
carbs: 103.89g |
|
-
|
-
|
| April 2019 |
| Tue 23rd: |
1033 *
|
45%
|
fat: 77.35g |
| |
protein: 65.83g |
| |
carbs: 26.06g |
|
-
|
-
|
| Thu 18th: |
941 *
|
41%
|
fat: 70.96g |
| |
protein: 60.23g |
| |
carbs: 23.11g |
|
-
|
-
|
| Fri 5th: |
633 *
|
28%
|
fat: 50.13g |
| |
protein: 45.91g |
| |
carbs: 4.82g |
|
-
|
-
|
| Thu 4th: |
1000 *
|
43%
|
fat: 41.97g |
| |
protein: 52.70g |
| |
carbs: 110.73g |
|
-
|
-
|
| Mon 1st: |
130 *
|
6%
|
fat: 1.96g |
| |
protein: 26.46g |
| |
carbs: 1.53g |
|
-
|
-
|
| March 2019 |
| Sun 31st: |
758 *
|
33%
|
fat: 42.26g |
| |
protein: 29.35g |
| |
carbs: 74.37g |
|
-
|
-
|
| Sat 30th: |
2662 *
|
116%
|
fat: 124.22g |
| |
protein: 170.51g |
| |
carbs: 219.93g |
|
-
|
-
|
| Fri 29th: |
2375 *
|
103%
|
fat: 110.92g |
| |
protein: 192.45g |
| |
carbs: 145.65g |
|
-
|
-
|
| Thu 28th: |
1956 *
|
85%
|
fat: 59.34g |
| |
protein: 133.56g |
| |
carbs: 225.37g |
|
-
|
-
|
| Wed 27th: |
1156 *
|
50%
|
fat: 43.90g |
| |
protein: 59.24g |
| |
carbs: 128.07g |
|
-
|
-
|
| Tue 26th: |
2179 *
|
95%
|
fat: 103.71g |
| |
protein: 144.72g |
| |
carbs: 172.43g |
|
-
|
-
|
| Mon 25th: |
2325 *
|
101%
|
fat: 78.82g |
| |
protein: 163.86g |
| |
carbs: 239.86g |
|
-
|
-
|
| Sun 24th: |
1934 *
|
84%
|
fat: 84.86g |
| |
protein: 84.26g |
| |
carbs: 199.96g |
|
-
|
-
|
| Sat 23rd: |
2301 *
|
100%
|
fat: 82.43g |
| |
protein: 165.49g |
| |
carbs: 221.05g |
|
-
|
-
|
| Fri 22nd: |
2880 *
|
125%
|
fat: 102.92g |
| |
protein: 218.34g |
| |
carbs: 258.47g |
|
-
|
-
|
| Thu 21st: |
2433 *
|
106%
|
fat: 118.18g |
| |
protein: 123.13g |
| |
carbs: 213.77g |
|
-
|
-
|
| Wed 20th: |
2417 *
|
105%
|
fat: 110.73g |
| |
protein: 133.04g |
| |
carbs: 226.88g |
|
-
|
-
|
| Tue 19th: |
2752 *
|
120%
|
fat: 115.19g |
| |
protein: 129.92g |
| |
carbs: 303.10g |
|
-
|
-
|
| Mon 18th: |
2219 *
|
96%
|
fat: 109.15g |
| |
protein: 129.78g |
| |
carbs: 167.02g |
|
-
|
-
|
