| June 2024 |
| Wed 5th: |
456 *
|
30%
|
fat: 12.00g |
| |
protein: 34.00g |
| |
carbs: 53.00g |
|
5*
|
 451
|
| Tue 4th: |
1531 *
|
102%
|
fat: 41.00g |
| |
protein: 94.02g |
| |
carbs: 196.67g |
|
45*
|
1486
|
| Mon 3rd: |
1438 *
|
96%
|
fat: 71.07g |
| |
protein: 117.78g |
| |
carbs: 77.08g |
|
58*
|
1380
|
| Sun 2nd: |
1826 *
|
122%
|
fat: 68.38g |
| |
protein: 138.50g |
| |
carbs: 175.35g |
|
53*
|
1773
|
| Sat 1st: |
1497 *
|
100%
|
fat: 62.05g |
| |
protein: 54.64g |
| |
carbs: 178.52g |
|
23*
|
1474
|
| May 2024 |
| Fri 31st: |
1442 *
|
96%
|
fat: 56.25g |
| |
protein: 55.26g |
| |
carbs: 176.74g |
|
40*
|
1402
|
| Thu 30th: |
1273 *
|
85%
|
fat: 40.29g |
| |
protein: 47.57g |
| |
carbs: 178.62g |
|
26*
|
1247
|
| Wed 29th: |
1459 *
|
97%
|
fat: 34.07g |
| |
protein: 54.45g |
| |
carbs: 237.18g |
|
30*
|
1429
|
| Tue 28th: |
1349 *
|
90%
|
fat: 42.31g |
| |
protein: 54.99g |
| |
carbs: 189.21g |
|
451*
|
898
|
| Mon 27th: |
1143 *
|
76%
|
fat: 36.77g |
| |
protein: 61.87g |
| |
carbs: 138.29g |
|
39*
|
1104
|
| Sun 26th: |
1559 *
|
104%
|
fat: 58.76g |
| |
protein: 54.18g |
| |
carbs: 205.00g |
|
17*
|
1542
|
| Sat 25th: |
1471 *
|
98%
|
fat: 57.88g |
| |
protein: 70.35g |
| |
carbs: 173.02g |
|
14*
|
1457
|
| Fri 24th: |
1525 *
|
102%
|
fat: 60.40g |
| |
protein: 42.12g |
| |
carbs: 129.09g |
|
31*
|
1494
|
| Thu 23rd: |
1489 *
|
99%
|
fat: 51.31g |
| |
protein: 60.16g |
| |
carbs: 197.00g |
|
103*
|
1386
|
| Wed 22nd: |
1430 *
|
95%
|
fat: 71.45g |
| |
protein: 82.79g |
| |
carbs: 208.89g |
|
28*
|
1402
|
| Tue 21st: |
1527 *
|
102%
|
fat: 41.23g |
| |
protein: 67.06g |
| |
carbs: 217.18g |
|
49*
|
1478
|
| Mon 20th: |
1272 *
|
85%
|
fat: 31.69g |
| |
protein: 53.04g |
| |
carbs: 194.52g |
|
47*
|
1225
|
| Sun 19th: |
1503 *
|
100%
|
fat: 73.30g |
| |
protein: 43.52g |
| |
carbs: 168.08g |
|
8*
|
1495
|
| Sat 18th: |
-
|
-
|
|
41*
|
-
|
| Fri 17th: |
1496 *
|
100%
|
fat: 59.23g |
| |
protein: 81.24g |
| |
carbs: 158.38g |
|
342*
|
1154
|
