| December 2020 |
| Fri 18th: |
1154 *
|
89%
|
fat: 30.52g |
| |
protein: 50.53g |
| |
carbs: 171.64g |
|
-
|
-
|
| Thu 17th: |
1462 *
|
112%
|
fat: 51.16g |
| |
protein: 44.12g |
| |
carbs: 207.49g |
|
-
|
-
|
| Wed 16th: |
1869 *
|
144%
|
fat: 79.30g |
| |
protein: 47.30g |
| |
carbs: 243.93g |
|
-
|
-
|
| November 2020 |
| Wed 11th: |
951 *
|
73%
|
fat: 30.47g |
| |
protein: 52.62g |
| |
carbs: 113.89g |
|
-
|
-
|
| October 2020 |
| Sat 31st: |
351 *
|
27%
|
fat: 4.50g |
| |
protein: 23.30g |
| |
carbs: 56.50g |
|
-
|
-
|
| Thu 22nd: |
1177 *
|
91%
|
fat: 62.08g |
| |
protein: 44.78g |
| |
carbs: 108.73g |
|
-
|
-
|
| Mon 12th: |
597 *
|
46%
|
fat: 33.25g |
| |
protein: 28.50g |
| |
carbs: 44.23g |
|
-
|
-
|
| August 2020 |
| Fri 28th: |
930 *
|
72%
|
fat: 50.80g |
| |
protein: 20.31g |
| |
carbs: 108.37g |
|
-
|
-
|
| Sun 9th: |
286 *
|
22%
|
fat: 14.05g |
| |
protein: 32.21g |
| |
carbs: 6.79g |
|
-
|
-
|
| July 2020 |
| Sat 25th: |
309 *
|
24%
|
fat: 10.00g |
| |
protein: 5.60g |
| |
carbs: 49.30g |
|
-
|
-
|
| Mon 20th: |
252 *
|
19%
|
fat: 3.64g |
| |
protein: 9.25g |
| |
carbs: 46.02g |
|
-
|
-
|
| Sun 19th: |
822 *
|
63%
|
fat: 13.55g |
| |
protein: 35.55g |
| |
carbs: 140.15g |
|
-
|
-
|
| Fri 17th: |
272 *
|
21%
|
fat: 5.80g |
| |
protein: 39.31g |
| |
carbs: 13.01g |
|
-
|
-
|
| Thu 16th: |
635 *
|
49%
|
fat: 24.13g |
| |
protein: 34.69g |
| |
carbs: 70.53g |
|
-
|
-
|
| Wed 15th: |
1076 *
|
83%
|
fat: 47.40g |
| |
protein: 49.89g |
| |
carbs: 119.80g |
|
-
|
-
|
| Mon 13th: |
580 *
|
45%
|
fat: 18.30g |
| |
protein: 40.70g |
| |
carbs: 51.40g |
|
-
|
-
|
| Sat 11th: |
630 *
|
48%
|
fat: 26.72g |
| |
protein: 27.58g |
| |
carbs: 68.46g |
|
-
|
-
|
| Fri 10th: |
1014 *
|
78%
|
fat: 54.63g |
| |
protein: 29.04g |
| |
carbs: 102.75g |
|
-
|
-
|
| Thu 9th: |
768 *
|
59%
|
fat: 39.35g |
| |
protein: 63.03g |
| |
carbs: 44.21g |
|
-
|
-
|
| Fri 3rd: |
600 *
|
46%
|
fat: 28.54g |
| |
protein: 22.29g |
| |
carbs: 63.73g |
|
-
|
-
|
