| December 2020 |
| Tue 8th: |
104 *
|
5%
|
fat: 1.66g |
| |
protein: 17.07g |
| |
carbs: 4.21g |
|
-
|
-
|
| December 2019 |
| Wed 11th: |
1310 *
|
69%
|
fat: 51.88g |
| |
protein: 198.57g |
| |
carbs: 0.00g |
|
-
|
-
|
| November 2019 |
| Fri 29th: |
1376 *
|
72%
|
fat: 95.39g |
| |
protein: 106.10g |
| |
carbs: 12.84g |
|
-
|
-
|
| March 2019 |
| Mon 18th: |
450 *
|
24%
|
fat: 50.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 11th: |
842 *
|
44%
|
fat: 79.75g |
| |
protein: 7.96g |
| |
carbs: 29.14g |
|
-
|
-
|
| Sun 10th: |
1442 *
|
76%
|
fat: 83.83g |
| |
protein: 133.42g |
| |
carbs: 30.95g |
|
-
|
-
|
| Sat 9th: |
1707 *
|
90%
|
fat: 115.41g |
| |
protein: 146.18g |
| |
carbs: 27.92g |
|
-
|
-
|
| Fri 8th: |
2055 *
|
108%
|
fat: 172.88g |
| |
protein: 102.00g |
| |
carbs: 29.28g |
|
-
|
-
|
| Thu 7th: |
2049 *
|
108%
|
fat: 142.40g |
| |
protein: 157.41g |
| |
carbs: 44.66g |
|
-
|
-
|
| Wed 6th: |
1710 *
|
90%
|
fat: 119.54g |
| |
protein: 118.81g |
| |
carbs: 25.84g |
|
-
|
-
|
| Tue 5th: |
1752 *
|
92%
|
fat: 154.18g |
| |
protein: 66.96g |
| |
carbs: 53.22g |
|
-
|
-
|
| February 2019 |
| Sun 24th: |
817 *
|
43%
|
fat: 70.92g |
| |
protein: 33.36g |
| |
carbs: 16.97g |
|
-
|
-
|
| Sat 23rd: |
1125 *
|
59%
|
fat: 58.09g |
| |
protein: 67.37g |
| |
carbs: 88.63g |
|
-
|
-
|
| Fri 22nd: |
403 *
|
21%
|
fat: 1.32g |
| |
protein: 2.73g |
| |
carbs: 105.19g |
|
-
|
-
|
| Thu 21st: |
909 *
|
48%
|
fat: 47.41g |
| |
protein: 33.79g |
| |
carbs: 99.95g |
|
-
|
-
|
| Wed 20th: |
373 *
|
20%
|
fat: 1.82g |
| |
protein: 4.55g |
| |
carbs: 92.81g |
|
-
|
-
|
| Tue 19th: |
415 *
|
22%
|
fat: 31.07g |
| |
protein: 32.64g |
| |
carbs: 3.00g |
|
-
|
-
|
| Mon 18th: |
1221 *
|
64%
|
fat: 90.26g |
| |
protein: 84.30g |
| |
carbs: 19.59g |
|
-
|
-
|
| Sun 17th: |
1406 *
|
74%
|
fat: 110.08g |
| |
protein: 70.30g |
| |
carbs: 38.29g |
|
-
|
-
|
| Sat 16th: |
1360 *
|
72%
|
fat: 90.39g |
| |
protein: 95.96g |
| |
carbs: 54.51g |
|
-
|
-
|
