| February 2022 |
| Mon 21st: |
1846 *
|
137%
|
fat: 79.25g |
| |
protein: 105.02g |
| |
carbs: 191.41g |
|
-
|
-
|
| October 2021 |
| Sat 9th: |
567 *
|
42%
|
fat: 24.06g |
| |
protein: 19.61g |
| |
carbs: 67.86g |
|
2026*
|
 1459
|
| Thu 7th: |
1203 *
|
89%
|
fat: 58.29g |
| |
protein: 53.63g |
| |
carbs: 166.47g |
|
-
|
-
|
| Wed 6th: |
1282 *
|
95%
|
fat: 29.42g |
| |
protein: 55.64g |
| |
carbs: 193.54g |
|
-
|
-
|
| Tue 5th: |
1277 *
|
95%
|
fat: 29.22g |
| |
protein: 52.45g |
| |
carbs: 204.14g |
|
2022*
|
745
|
| Mon 4th: |
1246 *
|
93%
|
fat: 33.38g |
| |
protein: 45.65g |
| |
carbs: 190.49g |
|
1988*
|
742
|
| Sun 3rd: |
192 *
|
14%
|
fat: 5.44g |
| |
protein: 3.96g |
| |
carbs: 34.09g |
|
-
|
-
|
| September 2021 |
| Tue 28th: |
1333 *
|
99%
|
fat: 56.00g |
| |
protein: 47.35g |
| |
carbs: 150.20g |
|
1943*
|
610
|
| Mon 27th: |
1099 *
|
82%
|
fat: 29.55g |
| |
protein: 60.27g |
| |
carbs: 143.35g |
|
1998*
|
899
|
| Sat 25th: |
200 *
|
15%
|
fat: 3.00g |
| |
protein: 3.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Fri 24th: |
1040 *
|
77%
|
fat: 34.12g |
| |
protein: 19.04g |
| |
carbs: 85.75g |
|
1856*
|
816
|
| Tue 21st: |
337 *
|
25%
|
fat: 11.43g |
| |
protein: 12.14g |
| |
carbs: 22.12g |
|
-
|
-
|
| Mon 20th: |
192 *
|
14%
|
fat: 6.94g |
| |
protein: 8.20g |
| |
carbs: 22.94g |
|
-
|
-
|
| Sat 18th: |
340 *
|
25%
|
fat: 10.93g |
| |
protein: 4.78g |
| |
carbs: 56.01g |
|
1924*
|
1584
|
| Thu 16th: |
1374 *
|
102%
|
fat: 59.02g |
| |
protein: 77.42g |
| |
carbs: 135.82g |
|
-
|
-
|
| Wed 15th: |
1293 *
|
96%
|
fat: 37.09g |
| |
protein: 79.44g |
| |
carbs: 164.68g |
|
-
|
-
|
| Tue 14th: |
1339 *
|
100%
|
fat: 58.35g |
| |
protein: 49.92g |
| |
carbs: 158.94g |
|
2057*
|
718
|
| Mon 13th: |
1449 *
|
108%
|
fat: 75.19g |
| |
protein: 85.83g |
| |
carbs: 107.15g |
|
1962*
|
513
|
| Sun 12th: |
906 *
|
67%
|
fat: 27.52g |
| |
protein: 54.01g |
| |
carbs: 109.40g |
|
-
|
-
|
| Sat 11th: |
1244 *
|
92%
|
fat: 34.09g |
| |
protein: 75.71g |
| |
carbs: 158.51g |
|
-
|
-
|
