| February 2020 |
| Thu 27th: |
1775 *
|
178%
|
fat: 95.57g |
| |
protein: 69.69g |
| |
carbs: 158.21g |
|
-
|
-
|
| Wed 26th: |
446 *
|
45%
|
fat: 30.82g |
| |
protein: 9.60g |
| |
carbs: 39.89g |
|
-
|
-
|
| Tue 4th: |
397 *
|
40%
|
fat: 22.92g |
| |
protein: 32.75g |
| |
carbs: 15.84g |
|
-
|
-
|
| Sat 1st: |
447 *
|
45%
|
fat: 28.57g |
| |
protein: 18.47g |
| |
carbs: 30.12g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
1724 *
|
172%
|
fat: 86.28g |
| |
protein: 39.34g |
| |
carbs: 208.56g |
|
-
|
-
|
| Wed 29th: |
2448 *
|
245%
|
fat: 87.54g |
| |
protein: 94.26g |
| |
carbs: 324.27g |
|
-
|
-
|
| Tue 28th: |
1896 *
|
190%
|
fat: 67.25g |
| |
protein: 62.06g |
| |
carbs: 268.03g |
|
-
|
-
|
| Mon 27th: |
2004 *
|
200%
|
fat: 79.23g |
| |
protein: 63.70g |
| |
carbs: 270.83g |
|
-
|
-
|
| Sun 26th: |
1650 *
|
165%
|
fat: 81.08g |
| |
protein: 55.90g |
| |
carbs: 185.98g |
|
-
|
-
|
| Sat 25th: |
1280 *
|
128%
|
fat: 66.03g |
| |
protein: 68.00g |
| |
carbs: 110.37g |
|
-
|
-
|
| Fri 24th: |
1561 *
|
156%
|
fat: 88.68g |
| |
protein: 56.78g |
| |
carbs: 139.39g |
|
-
|
-
|
| Thu 23rd: |
429 *
|
43%
|
fat: 15.93g |
| |
protein: 11.82g |
| |
carbs: 58.77g |
|
-
|
-
|
| Wed 22nd: |
981 *
|
98%
|
fat: 27.43g |
| |
protein: 34.21g |
| |
carbs: 152.79g |
|
-
|
-
|
| Tue 21st: |
1875 *
|
188%
|
fat: 106.69g |
| |
protein: 72.98g |
| |
carbs: 155.87g |
|
-
|
-
|
| Mon 20th: |
1681 *
|
168%
|
fat: 104.46g |
| |
protein: 54.10g |
| |
carbs: 131.75g |
|
-
|
-
|
| Sun 19th: |
1547 *
|
155%
|
fat: 76.34g |
| |
protein: 92.92g |
| |
carbs: 118.33g |
|
-
|
-
|
| Sat 18th: |
1811 *
|
181%
|
fat: 73.63g |
| |
protein: 50.55g |
| |
carbs: 182.65g |
|
-
|
-
|
| Fri 17th: |
798 *
|
80%
|
fat: 31.96g |
| |
protein: 39.95g |
| |
carbs: 86.40g |
|
-
|
-
|
| Thu 16th: |
1170 *
|
117%
|
fat: 58.20g |
| |
protein: 25.53g |
| |
carbs: 140.36g |
|
-
|
-
|
| Wed 15th: |
934 *
|
93%
|
fat: 34.11g |
| |
protein: 47.31g |
| |
carbs: 108.16g |
|
-
|
-
|
